Understand how certain foods can influence menopausal symptoms
We’ve heard all the stories of some of the symptoms that come with menopause like weight gain, hot flushes, and bladder issues. But what if we told you that there’s a way to take control of these dreaded symptoms, naturally, without popping a pill? Here’s a guide to help you eat your way to less … Continue reading Understand how certain foods can influence menopausal symptoms
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