• This is a cost-effective midweek family supper for days when you need fuss-free meals that will still impress – you’re welcome!

    Barbecue chicken and pineapple skewers

    Serves: 4
    Total Time: 1 hr 40 mins

    Ingredients

    • 4 skinless and boneless chicken breasts
    • 1 tbsp chicken spice
    • 1 tbsp black pepper
    • 80g sweet and sticky barbecue sauce
    • 1 sliced onion (optional)
    • 1 pineapple
    • olive oil
    • 4 warm flatbreads

    Instructions

    1

    Cut 4 skinless and boneless chicken breasts into 3cm cubes.

    2

    Season with 1 tbsp chicken spice, black pepper and 80g sweet and sticky barbecue sauce.

    3

    Mix well and refrigerate, about 20 minutes.

    4

    Meanwhile, fry 1 sliced onion (optional) in a little olive oil in a saucepan over medium heat until soft, 5 – 10 minutes.

    5

    Remove from heat and set aside.

    6

    Peel 1 pineapple and cut into 3cm cubes. Thread the chicken and pineapple pieces onto 4 skewers and drizzle with olive oil.

    7

    Heat a griddle pan over high heat, place the skewers in the pan and grill on all sides until the chicken is cooked through and charred in places, about 10 minutes.

    8

    Place the chicken and pineapple skewers on plates atop 4 warm flatbreads together with the fried onion, if using.

    9

    Serve with extra barbecue sauce alongside and lemon wedges for squeezing (optional).

    ALSO SEE: Smoked chicken

    Smoked chicken

    Author

    Imka Webb is a freelance digital marketing expert and the digital editor of Food & Home Entertaining magazine.  www.imkawebb.com

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