Protein was a hot topic last year – and continues to dominate wellness conversations in 2026. While protein is an essential nutrient, the sheer number of protein-packed products…
Step aside, cauliflower; 2026 has a new ‘It’ Veggie. Cabbage has successfully made its debut this year, playing it cool as the underdog for years. With the economy…
As gut health continues to dominate the wellness conversation this year, we’ve already noticed a shift from a “one-size-fits-all” approach to personalised and precision medicines. Gut health, microbiome…
We all have that one friend or family member – heck, I’m that friend and family member – who thinks coriander tastes like soap. But what gives? Is it the number…
January brings with it the opportunity for a fresh start to the year, but it also means many of us have to stretch our budgets to make it…