Drizzled with a magical chocolate topping, this creamy peanut butter-based smoothie carries the deliciousness of a milkshake without the ice cream. A fun, tasty and more mindful treat for breakfast time that the whole family will love!
Smoothie with magic chocolate shell
HANDS-ON TIME 15 min | TOTAL TIME 20 min | SERVES 4
INGREDIENTS
- 4 frozen chopped bananas
- 2 cups milk
- 1 cup peanut butter
- 2 tbsp honey
- 3 cups ice
CHOCOLATE SHELL
- 200g dark chocolate, chopped
- 70ml coconut oil
METHOD
BLEND all the ingredients together until smooth. Divide smoothie between glasses and place in the freezer until ready to use.
PLACE the chocolate and coconut oil in a bowl. Microwave for 2-3 minutes, mixing every 30 seconds, until completely melted.
DRIZZLE the chocolate shell mixture over the smoothies and watch it magically set before your eyes. Enjoy!
Tip from the team: As soon as your bananas start going a bit brown and spotty, peel them, chop them up and freeze in a sealable bag or container so that you’re ready to whip up smoothies at a moment’s notice.
Smoothie with magic chocolate shell
Ingredients
- 4 frozen chopped bananas
- 2 cups milk
- 1 cup peanut butter
- 2 tbsp honey
- 3 cups ice
- CHOCOLATE SHELL
- 200g dark chocolate, chopped
- 70ml coconut oil
Instructions
BLEND all the ingredients together until smooth. Divide smoothie between glasses and place in the freezer until ready to use.
PLACE the chocolate and coconut oil in a bowl. Microwave for 2-3 minutes, mixing every 30 seconds, until completely melted.
DRIZZLE the chocolate shell mixture over the smoothies and watch it magically set before your eyes. Enjoy!
Notes
Tip from the team: As soon as your bananas start going a bit brown and spotty, peel them, chop them up and freeze in a sealable bag or container so that you're ready to whip up smoothies at a moment's notice.
Made this smoothie recipe? Tag us @foodandhomesa #cookingwithFH on Instagram
ALSO SEE: Baked oats
https://www.foodandhome.co.za/on-shelf/baked-oats
ALSO SEE: Nature’s cereal
Kirsty is the food assistant on the Food&Home team. Usually baking up a storm, snapping pics on her camera or buried in her beloved recipe books, she also spends her time tinkering on the piano, doing contemporary dancing and enjoying the beautiful outdoors.
