Lower your sugar intake with 4 healthy alternatives

Indulging in more sugary treats than usual over the festive time is completely normal. However, too much sugar isn’t good for anyone’s health. If only the part of our brains that craves sugary goodness would listen! Staying away from sugar completely, especially when healthier versions exist, isn’t exactly a good idea either. Going cold turkey … Continue reading Lower your sugar intake with 4 healthy alternatives