Eat these foods if you want to beat dementia

Dementia is defined as a neurocognitive impairment, which includes memory problems that interfere with daily life, eventually preventing sufferers from living on their own. The older you are, the more likely you are to develop dementia. Studies show that poor nutrition can damage the brain over time, our brains are wired to what we eat. … Continue reading Eat these foods if you want to beat dementia