• Rush Nutrition has created a proudly African range of Superfoods, snacks and beverages built on a foundation of feminine innovation and ingenuity.

    •  100% vegan, kosher and Halaal, the Rush stable of premium quality and natural health solutions are 100% healthy and natural
    • Nutrient-dense, clean, and pure, the range of snacks and juices from Rush Nutrition is endorsed by organisations such as the Heart and Stroke Foundation of South Africa
    • Rush products are designed for health-conscious parents seeking healthy and nutritious snacks for their families
    • 70% of the Rush Nutrition workforce is women
    • Investors in Rush Nutrition, Secha Capital and Tiger Brands Venture Capital Fund, prioritise empowering female-owned operators
    Image: Supplied

    Rush Nutrition, an authentically healthy South African brand made by moms for parents looking for simple, local, and natural nourishment, is leading the way in nutrition and women-led empowerment. With a workforce of 70% women and supported by investors – Secha Capital and Tiger Brands Venture Capital Fund – that prioritise empowering female owner-operators, Rush Nutrition is intentional in its commitment to hiring mothers and empowering women in the food industry.

    “Thanks to our investor’s commitment to equality and empowerment, the largest equity stake remains with me as the female founder and our shared goal of investing in women in this sector,” says Lara Mare, Managing Director, and Founder of Rush Nutrition. “I am intentional about the hiring of mothers especially. I started the business as a single mother who wanted more autonomy and flexibility than that allowed by corporate work environments, and I want to pay it forward to other mothers and women.”

    Rush Nutrition has cultivated a culture of flexibility and autonomy which has highlighted how difficult it is for women to raise a family within the constraints of modern business.

    “So many women carry the burden of responsibility for the children, and they are providers which makes it difficult, even if it is rewarding,” continues Mare. “We give people the space they need to be with their families. In fact, one of our slogans is ‘Made by Moms, Inspired by Nature’.”

    Image: Supplied

    Rush Nutrition has also made it easier for moms to build healthy families with a focus on creating a range of snacks and juices that make it easy for people to make healthy choices while staying far away from the bad things like gluten, soy, preservatives, additives, and refined sugar which compromise gut health and drive inflammation.

    The company has an increasingly varied range of nutritious snacks and juices. Included within the range are the 100% Pomegranate Juice that has been endorsed by the Heart and Stroke Foundation; the just-launched 100% Blueberry Juice that is high in antioxidants, boosts brain and heart health, strengthens the immune system and promotes healthy skin and weight management; and a range of snacks that combine flavour with nutritional integrity.

    “There’s an inherent trust knowing that mothers are conscious about what they’re feeding their families – they’re the gatekeepers, and we celebrate and applaud them,” says Mare. “Women just see nutrition differently, and they are also a powerful force for change in the business environment. They have a gentler approach, collaborate, and connect to build an immersive and engaging culture.”

    Image: Supplied

    Women-owned, woman-led, and women-inspired, Rush Nutrition is growing from strength to strength, bringing families the food they need to thrive. The brand has recently gained investment from the Tiger Brands Venture Capital Fund which became a minority shareholder in the last quarter of 2023, joining Secha Capital, an early-stage impact private equity firm which gained a minority stake in 2020. As Secha Capital Director, Rushil Vallabh, said: “Rush Nutrition excited us because they are at the forefront of functional nutrition design and have an authentic product.”

    It is a sentiment echoed by Barati Mahloele, Tiger Brands Venture Capital Fund Director who said: “Consumer awareness is at an all-time high around product sustainability and nutrition. At the same time, our mission as Tiger Brands is to make plant-based snacks and beverages more accessible and affordable for South African consumers. This deal ticked all the boxes as well as being female-founded and operated.”

    In a world where being rushed and stressed is the norm and it is quite easy to make poor food choices – fast food, fast snacks, quick bites – Rush turns fast eating into nutritious and delicious. The snacks and juices provide a fresh and immensely powerful health boost that can go in school lunchboxes, refresh a thirst after a workout, and provide extra energy and mental proficiency at work or in the classroom. They also come with an authentic, all-natural promise that they are not filled with preservatives or unnecessary toxins.

    The Rush Nutrition array of healthy snacks and juices are high in fibre, protein, and Omega 3s while staying far away from the bad things like gluten, soy, preservatives, additives, and refined sugar.

    Visit Rush Nutrition to find out more about the range of superfoods and natural snacking alternatives on offer from the company.

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    Tips to eat sustainably… and on a budget

    Images: Supplied

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