From cocktail parties and Christmas feasts to New Year’s Eve festivities, the end-of-year holidays are synonymous with social gatherings and delicious, but often rich and indulgent food and alcoholic excesses that can become a challenge for the digestive system. Researchers claim that herbal drinks, like Rooibos, which is indigenous to South Africa and derived from … Continue reading To maintain a healthy gut this holiday season, drink Rooibos