Level up your gut health with okra water — the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes inflammation and boosts good bacteria. Soak, strain, sip. Nature’s oddest fix? Maybe. But it works. Why okra water? Okra is loaded with fibre, antioxidants, and essential vitamins such as A, C, and K. When soaked … Continue reading Okra water’s benefits for gut health