Nature’s cereal

Nature’s cereal

Nature’s cereal is so versatile it can even be made into a juice! For a burst of berry in the morning just pop all the ingredients in a blender and blend until smooth. 

HANDS-ON TIME 10 min  | TOTAL TIME 10 min | SERVES 4  | GLUTEN-FREE | VEGAN | QUICK & EASY

INGREDIENTS

• 1 cup blackberries, halved
• 1 cup blueberries, halved
• 1 cup strawberries, halved
• ½ cup gooseberries, halved
• ½ cup raspberries
• ⅓ cup pomegranate rubies 
• 4 cups coconut water

METHOD 

DIVIDE fruit between 4 bowls

POUR over the coconut water and serve.  

Print Recipe

Nature's cereal

Serves: 4

Total Time: 10 minutes

Ingredients

• 1 cup blackberries, halved
• 1 cup blueberries, halved
• 1 cup strawberries, halved
• ½ cup gooseberries, halved
• ½ cup raspberries
• ⅓ cup pomegranate rubies 
• 4 cups coconut water

Instructions

1

DIVIDE fruit between 4 bowls

2

POUR over the coconut water and serve.  

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ALSO SEE: BAKED OATS RECIPE

https://www.foodandhome.co.za/on-shelf/baked-oats