An innocent, hard-working kitchen cleaning tool can’t be all that bad. Can it? My kitchen sponge harbours how many bacteria now? Kitchen sponges keep our dishes spotless, but…
A healthy gut plays a vital role in everything from immune function to mental well-being, and the food you eat can have a direct impact on how well…
Five years ago, grabbing a truly healthy bite in Cape Town wasn’t exactly easy, especially if you were after something that felt more comforting than clinical. That all…
After ending 2024 on a high, South Africa’s wine industry has entered the new year with a bit of a hangover. The first quarter of 2025 has been…
If you’re wondering what to do with leftover wine, you’re not alone. Maybe it was a gifted bottle that didn’t impress, or that half-drunk one you meant to…