• If your other half is reluctant to make the change to a more healthy lifestyle, then perhaps world-renowned adventurer and TV personality, Bear Grylls, will do the trick. Bear Grylls – Fuel For Life includes an in-depth introduction on what you should be putting into your body to achieve maximum results, Bear’s dairy-, wheat- and sugar-free recipes focus on nutrition and promise to pack in the superfoods – fuelling your body with only the best.

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