• Orange and honey roasted carrots

    Serves: 4
    Cooking Time: 40 mins

    Ingredients

    • 5ml (1 tsp) coriander seeds
    • 5ml (1 tsp) cumin seeds
    • 2,5ml (½ tsp) fennel seeds
    • 600g carrots
    • 30ml (2 tbsp) olive/avocado oil
    • juice of 1 orange
    • 30ml (2 tbsp) clear honey, plus extra to serve
    • salt and freshly ground black pepper, to taste
    • 8 sprigs lemon or orange thyme, plus extra to serve
    • zest of 1 orange, to serve

    Instructions

    1

    Preheat the oven to 180°C.

    2

    Grind the coriander, cumin and fennel seeds in a pestle and mortar. Toss the carrots in the oil, orange juice and honey. Arrange in a baking dish and season.

    3

    Scatter the thyme and ground spices over the carrots and roast until tender, about 30 minutes.

    4

    Serve drizzled with the extra honey and sprinkled with the orange zest and extra thyme.

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