Paprika, that colourful spice lining the shelves of your kitchen, is more than just a flavour enhancer. It’s a powerhouse of health benefits: Nutrient-rich Just a tablespoon of paprika provides a significant nutritional boost. Notably, it supplies nearly 20% of your daily vitamin A needs, along with vitamin E, vitamin B6, and iron. Rich in … Continue reading Unlocking the health benefits of paprika