• Salmon topped with mango salsa

    Serves: 4
    Cooking Time: 30 mins + extra to marinate

    Ingredients

    • Mango salsa

    • 1 small mango, peeled and cubed
    • 2 spring onions or ¼ red onion, chopped
    • ¼ red pepper, chopped
    • a handful of fresh coriander
    • 10ml (2 tsp) olive oil
    • salt and freshly ground black pepper, to taste
    • Marinade

    • 10ml (2 tsp) fresh ginger, grated
    • 30ml (2 tbsp) treacle brown sugar
    • 30ml (2 tbsp) olive oil
    • 5ml (1 tsp) ground paprika
    • 30ml (2 tbsp) lemon zest
    • 15ml (1 tbsp) soy sauce
    • salt and freshly ground black pepper, to taste
    • lemon juice, to taste
    • 4 x 200g salmon fillets, with skin
    • olive oil, to brush

    Instructions

    1

    For the salsa, combine the mango, onion and pepper and toss through the coriander and olive oil. Season and chill until needed.

    2

    For the marinade, mix all the ingredients together in a sealable plastic bag. Add the salm on fillets, seal the bag and massage the marinade into the fish. Marinate for at least 2 hours.

    3

    Just before grilling, pour over some lemon juice. Remove the fish from the marinade and slash the skin with a sharp knife to stop it from curling.

    4

    Heat a grilling pan and brush it with the olive oil. Grill the fish flesh-side down for 5 minutes. Turn it over and grill for another 5 minutes. Lower the heat if the fish begins to burn.

    5

    Serve the salmon topped with the salsa.

    Notes

    To drink: Morena Brut Rosé is a little gem from boutique producer, Franschhoek Pass Winery.

     

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