• The perfect recipe for an on-the-go breakfast! We used Jungle Oats Cinnamon Granola Muesli to make these seeded date and granola energy breakfast bars.

    Seeded date and granola energy breakfast bars

    Serves: Makes 12 bars
    Cooking Time: 10 minutes plus 3 hours chilling

    Ingredients

    • 12 large Medjool dates, pitted
    • 60g (1/2 cup) sunflower seeds
    • 70g (1/2 cup) pumpkin seeds
    • 50g (1/2 cup) walnuts
    • 280g (2 cups) Jungle Muesli Cinnamon Granola
    • 60ml (1/4 cup) cocoa powder
    • 75ml (5 tablespoons) coconut oil, melted
    • 10ml (2 teaspoons) honey
    • 30ml (2 tablespoons) water
    • 2,5ml (1/2 teaspoon) mixed spice
    • 50g dark (70%) chocolate, melted

    Instructions

    1

    Place the dates, seeds, walnuts and Jungle Muesli Cinnamon Granola in a large processor. Blitz until coarse breadcrumb-like texture.

    2

    Add the remaining ingredients, except the chocolate, and pulse once more until well combined. Transfer to a lined 20cm square baking tin. Press down firmly and chill for 3 hours or overnight.

    3

    Drizzle with chocolate and slice into bars. Store in the fridge until ready to serve.

    Author

    Imka Webb is a freelance digital marketing expert and the digital editor of Food & Home Entertaining magazine.  www.imkawebb.com

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