Cook once, eat thrice After a long day, the last thing most of us will want to do is start dinner from scratch. Let’s be honest: in a quest to out-smart life, we’ve all fallen for the “time-saving meal prep” trend, only to end up with five identical containers filled with dry chicken and sad (and stinky) broccoli. “Time-saving” shouldn’t mean sacrificing flavour or creativity. That’s where cook once, eat thrice comes in to rescue your weeknight meals with variety, not monotony. This concept offers a smarter, more inspired approach: one base, three bold meals, and no mealtime dread. You’ll need…
Warm, comforting, and packed with flavour, this carrot and garlic soup with roasted chickpeas is the perfect bowl for a cosy night in. Sweet roasted carrots blend with…
Africa’s soil holds more than history — it holds healing. From the golden powder of baobab to the ruby-red infusion of rooibos, the continent is rich in botanicals that offer more than flavour — they offer function. For Lara Mare’, Integrative Medicine Fellow and founder of Rush Nutrition, this isn’t just a wellness trend. It’s a personal mission to restore health, uplift communities, and rebuild a food system rooted in nature and long forgotten remedies. “We’re not just making snacks,” says Mare’. “We’re creating space for a healing movement — one that honours the wisdom of our land and its…
2025 marks a pivotal moment for South African winemaking as we celebrate the centenary of Pinotage, the country’s signature red varietal. A wine born of innovation, Pinotage has…
Brunch just got better with these easy spinach, bacon, and egg cups — light, delicious, and totally irresistible. Even Granny will be asking for the recipe! View this post on Instagram A post shared by Food&Home (@foodandhomesa) ALSO SEE: How to bake eggs with jammy yolks and set whites (a step-by-step guide) https://www.foodandhome.co.za/how-to/how-to-bake-eggs-with-jammy-yolks-and-set-whites-a-step-by-step-guide
Your skin is more than just a reflection of your skincare routine—it’s a mirror of your internal health. If you struggle with breakouts, redness, inflammation, or persistent skin…
With the cold months settling in, there’s no better time to plant garlic. Not only does it thrive in the chilly South African winters, but it’s also a must-have ingredient in any kitchen. Whether you have a garden bed or just a few pots on your balcony, growing your own garlic is easier than you think! Choosing the right garlic Garlic comes in two main types: hard-neck and soft-neck. Hardneck garlic has a bold flavour and grows best in very cold areas, producing edible flower stalks called scapes. Softneck garlic, on the other hand, is more common, stores well, and…
Why is zero-waste cooking so important? Food waste is a grave and concerning issue. Imagine walking out of the grocery store with three full bags of food and…
The Good Life Show will take place in Cape Town from 30 May to 1 June at Cape Town International Convention Centre (CTICC) and in Johannesburg from 1 – 3 August at the Kyalami International Convention Centre. This event promises to be an exceptional gathering showcasing some of the most innovative and forward-thinking companies in the food, drink, health, wellness, and conscious living industries. One of the standout features this year will be the appearance of the renowned British Michelin-starred celebrity chef, Jameson Stocks. Celebrated for his commitment to sustainability, culinary innovations and gastronomic excellence, he will join a distinguished lineup of local and international chefs to showcase his…
Elevate your homemade Easter treats with this irresistible sweet moment – Creamy mocha cheesecake, made with Jacobs coffee. Indulge in this ultimate sweet moment with your loved ones!…