• Golden, fluffy vetkoek filled with fragrant spiced lamb mince and creamy hummus makes for the ultimate comfort-food upgrade. This recipe takes a beloved South African classic and gives it a bold, Middle Eastern-inspired twist, balancing crispy fried dough with rich, savoury lamb and smooth hummus. Perfect as a hearty snack, casual lunch or fuss-free dinner, these flavour-packed vetkoek are guaranteed to disappear fast. Also See: Zola Nene’s pork stew with dombolo https://www.foodandhome.co.za/recipes/zola-nenes-pork-stew-with-dombolo Recipe adapted from Woman&Home.

    There’s a lot of chatter around gut health lately -and for good reason. That tiny ecosystem living inside your child’s tummy does far more than help digest dinner. From mood and energy levels to immunity and concentration, a healthy gut quietly works behind the scenes to keep growing bodies and busy minds ticking along happily.  According to dieticians, gut health starts developing from the moment babies begin exploring solid foods. Think of it as laying the groundwork for lifelong eating habits – one spoonful of avo, yoghurt and sweet potato at a time.  The gut and brain are constantly chatting to each other through…

    Golden, fluffy mash with a bubbling, savoury filling underneath – shepherd’s pie is the kind of comfort food that never goes out of style. Shepherd’s pie is a…

    It happens. You’re living your best life in your favourite dress, shirt or jersey, and bam! That juicy burger spills onto your chest, or you flip the wors on the braai, and the fatty juices spill right onto your jeans. Don’t even mention the state of your kitchen apron or tea towels (cooking gets messy). Luckily, grease stains, whether old or new, can be lifted, and that favourite pair of jeans can be saved (thank heavens). Use our guide to help you restore some of your or your loved ones’ clothes, aprons, and even tea towels. How to lift…

    There’s something deeply satisfying about a bowl of homemade butternut soup, especially when the butternut is roasted first for extra sweetness and depth. This roasted butternut soup is silky, rich and layered with flavour, finished with crispy smoked rashers, a swirl of yoghurt and crunchy pumpkin seeds for the perfect balance of creamy and crisp. A proper autumn staple that feels far fancier than the effort it takes. Also See: Meta lovers’ quick & delicious kota https://www.foodandhome.co.za/recipes/meat-lovers-quick-delicious-kota Recipe and image: SA Pork

    There’s a certain kind of cooking that only makes sense when the air turns crisp – slower, heartier and far more comforting. It’s the season of one-pot wonders, oven trays piled high, and vegetables that truly come into their own. Right now, it’s all about making the most of Autumn and Winter’s hardworking produce. At the heart of it all are the golden favourites: pumpkin and butternut. Sweet, nutty and wonderfully versatile, they’re the base of everything from silky soups to roasted sides with crispy edges. A sprinkle of warming spices or a drizzle of honey takes them from simple…

    Light, airy and bursting with bright citrus flavour, this lemon sponge cake is the kind of bake that never goes out of style. Made with fresh lemon juice…