• Forget the game drives — our kind of safari involves good food, great wine, and plenty of stopping along the way. Welcome to the Stellenbosch Food Safari, where the only things we’re hunting for are delicious bites, beautiful wine, and those little places you immediately want to tell your friends about. As South Africa’s second-oldest town, Stellenbosch has history in abundance — but don’t be fooled into thinking it’s stuck in the past. Wander along streets like Church Street and Dorp Street and you’ll find a wonderfully vibrant mix of bistros, restaurants, wine bars, coffee shops, ice-cream parlours, galleries, boutiques…

    Johannesburg has never really needed giant stages to make a night feel memorable. Sometimes all it takes is a low ceiling, a warm light, a glass on the table, and a band close enough that you can catch every note without fighting through a crowd. That is part of the magic of the city’s quieter music spaces right now. In 2026, Joburg’s most rewarding nights out are often happening behind unassuming doors, down staircases, inside neighbourhood cafés, or in corners of the city that feel almost private once the music starts. There is something very Joburg about that. This is…

    Looking for an easy way to make hake feel a little more special? This baked hake in a creamy lemon coconut sauce is a simple yet impressive dinner, pairing tender hake fillets with a rich, silky sauce flavoured with lemon, coconut cream, garlic and a splash of Chardonnay. Served with creamy mashed potatoes and crisp green beans, it’s a comforting seafood dinner that’s ready in just 35 minutes. *The new Calcrete Chardonnay is exclusively available at Makro. Also See: Mussels in a creamy white wine garlic sauce https://www.foodandhome.co.za/recipes/mussels-in-a-creamy-white-wine-garlic-sauce

    Your immune system works quietly in the background every day, so supporting it shouldn’t be something you only think about when winter arrives. From getting enough sleep to eating a colourful variety of whole foods, small, consistent habits can help you look after your overall health year-round. Start with these simple changes and make them part of your everyday routine. 1. Prioritise quality sleep Sleep is one of the simplest ways to support your body’s natural defences. Aim for around seven to nine hours a night, and try to keep your bedtime and wake-up times fairly consistent. A calming evening…

    Whether it’s late-night snacking or a midnight meal, chances are you’ve heard a lot of tips and advice about whether it’s okay to eat before going to bed. From messing with your metabolism to maintaining blood sugar levels, there’s a wide range of thoughts.  Cleveland Clinic dietitian Alexis Supan says the truth is, you should avoid eating before bed, but that’s not always realistic. Here is what you need to know about late-night snacking. It can disrupt your sleep Eating a heavy meal before going to bed forces your digestive system to keep working while your body is trying to rest. This can lead to discomfort, indigestion and acid reflux, making it harder to…