• In 20 Easy and healthy lunches for work

    Granola parfait with seasonal fruit

    Granola parfait with seasonal fruit recipe

    Print Recipe

    Granola parfait with seasonal fruit

    Serves: 2
    Cooking Time: 40 mins

    Ingredients

    • Parfait

    • 400ml plain yoghurt
    • 60ml (¼ cup) castor sugar
    • seeds of 1 vanilla pod

    • Granola

    • 30ml (2 tbsp) butter
    • 30ml (2 tbsp) honey, plus extra to serve
    • 5ml (tsp) ground cinnamon
    • 250ml (1 cup) rolled oats
    • 125ml (½ cup) wheat germ
    • 125ml (½ cup) bran flakes
    • 80ml (x cup) sunflower seeds
    • 125ml (½ cup) mixed nuts
    • 60ml (¼ cup) raisins
    • 60ml (¼ cup) dried apricots or cranberries, chopped
    • 120g fresh seasonal fruit
    • fresh mint, to serve

    Instructions

    1

    Preheat the oven to 180°C.

    2

    Combine the parfait ingredients in a bowl. Stir well and refrigerate until ready to use.

    3

    For the granola, melt the butter and honey in a small pot. Stir in the cinnamon and remove from the heat.

    4

    In a large bowl, combine the butter mixture with the oats, wheat germ, bran flakes, sunflower seeds and nuts. Spread on a greased baking tray and bake until golden and dry, turning frequently, for about 30 minutes. Remove from the oven and stir in the raisins and apricots or cranberries.

    5

    Pour alternate layers of parfait and granola into glass bowls or sundae glasses. Serve immediately, topped with fruit of your choice, a swirl of honey and a sprig of mint.

     

    Avatar
    Author

    Related Posts