This quick and delicious Asian-inspired salad makes for a vibrant and flavourful weekday meal on the go! Bright, colourful, and packed with crunch, this red cabbage, carrot, and beetroot salad is a refreshing, nutrient-rich addition to any meal. Perfect as a side dish or a light, healthy lunch, this salad is a simple way to add a burst of flavour to your plate. ALSO: Roasted beetroot, pickled red onion and goat’s cheese salad
This is the most wonderful, homely meal. Made with pork mince and simple spices, the frikkadels are amazingly tasty wrapped in soft cabbage in an apple sauce, just like Ouma made them. Made this cabbage frikkadels recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Creamy chicken pasta https://www.foodandhome.co.za/recipes/creamy-chicken-pasta
Cabbage is a versatile and budget-friendly vegetable. From its crisp, raw form in salads to its comforting presence in soups and stews, cabbage offers a wealth of culinary possibilities. Whether you’re a seasoned cook or just beginning your culinary journey, here’s your guide to mastering the art of cooking cabbage. Preparation Proper preparation is key to cooking cabbage. There are a few steps you’ll need to consider first before you start cooking. Selecting the right cabbage: Choose cabbage heads that are firm, with vibrant colour and tight leaves. Avoid those with blemishes, bruises, or wilted outer leaves. Cleaning: Remove any…
In the realm of natural remedies, there is a hidden gem that often goes unnoticed – cabbage water. While the thought of drinking water infused with cabbage may not immediately sound appealing, the health benefits it offers are truly remarkable. Packed with essential nutrients and powerful antioxidants, cabbage water can work wonders for your overall well-being. Lets explore the surprising health benefits of cabbage water by Healthline and why it deserves a place in your daily routine: 1. Rich in Nutrients Cabbage water is a great source of essential nutrients, including vitamins C, K, and B6, as well as minerals like potassium,…
Caramelised cabbage wedges with buttermilk dressing, chives & fatty crispy puffed rice Karen Dudley is a renowned chef and cookbook author who has made a name for herself in the culinary world with her innovative and vibrant approach to food. Experience the culinary artistry of Karen Dudley as she transforms humble cabbage wedges into a caramelised delight. Paired with a tangy buttermilk dressing, fragrant chives, and crispy puffed rice, this recipe is a symphony of flavours and textures. ALSO SEE: Indian tomato rice https://www.foodandhome.co.za/recipes/indian-tomato-rice Recipe by Karen Dudley. Feature image: Supplied
Chili chicken with pickled cabbage salad Chili marinated chicken served with pickled cucumber and cabbage along side brown rice. TOTAL TIME 30 minutes + refrigeration | SERVES 2 INGREDIENTS 1.5 tbsp rice wine vinegar 3 tsp water 1.5 tbsp white sugar 1 Lebanese cucumber, sliced thinly 1 fresh long chilli, seeded, sliced thinly 1 fresh kaffir lime leaf, shredded finely 2 tsp rice brain oil 1 fresh long chili, seeded, extra 1 clove garlic, chopped 2 x 200 g chicken breast fillets ½ cup brown rice 200 g napa cabbage, shredded finely 1 lime, halved METHOD COMBINE vinegar,…
Vibrant and finished with the perfect crunch, these greener sushi rolls are made with savoy cabbage and are easier to make than you may think. Savoy cabbage sushi HANDS-ON TIME 30 min | TOTAL TIME 1 hr 20 min | SERVES 4 INGREDIENTS ¼ cup rice-wine vinegar 1 Tbsp. sake ½ Tbsp. sugar ½ tsp. salt 1 cup short-grain or sushi rice, rinsed in several changes of water and drained 500 ml water 3 large Savoy cabbage leaves 4 Tbsp. mayonnaise 1 tsp. wasabi 350 grams smoked salmon ½ cucumber, trimmed and cut lengthwise into thin strips Soy sauce, to…
The vibrancy of red cabbage will spruce up your dishes in everything from stir fries to sumptuous stuffings. And along with being the cool kid in the cabbage patch, this regal-hued vegetable also rules with its superfood status. Here, we used it in a deliciously crunchy spring roll recipe. Recipe and styling by Novmuselelo Mncube Photograph by Dylan Swart
A great way to use the hot coals of your braai while cooking your meat. You can also roast the cabbage in an oven set to 200˚C for 1 – 2 hours. Recipe and styling by Claire Ferrandi and Dashania Murugas Photograph by Dylan Swart
This makes a scrumptious salad for a quick lunch. Recipe by Sue Greig Photograph by Graeme Borchers Styling by Anna Montali
These light, crunchy veggies are delicious. The pea shoots remind me of clovers – a fun nod to St Patrick’s Day festivities.
This Asian-inspired combination of prawns, ginger and chilli is an instant favourite. Succulent seafood gets even more delicious with a spicy kick, perfect with the milder Chinese cabbage. Chilli langoustine salad will definitely give you a hot experience on a cold day.
TO DRINK: An off-dry riesling.
Prawn, papaya, raspberry and red cabbage salad is bright, sweet, and refreshing. The light prawn meat is perfect with these succulent fruits, and red cabbage adds some beautiful earthiness. Perfect for a light lunch.