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    Print Recipe Flat beans, baby marrow and mixed spice stew Ingredients 30ml (2 tbsp) coconut oil 30ml (2 tbsp) ground cumin 10ml (2 tsp) ground coriander 10ml (2 tsp) ground cinnamon 3 garlic cloves, finely chopped 350g flat beans 300g baby marrow, sliced 2 x 410g tins Italian peeled tomatoes, chopped 250ml (1 cup) chicken
    Print Recipe Chermoula-coated grilled silvers Ingredients 2kg silvers, cleaned Chermoula 200g salted butter 2 garlic cloves, crushed 45ml (3 tbsp) fresh coriander rind of 2 limes and juice of 1 lime 15ml (1 tbsp) ground cumin 5ml (1 tsp) smoked paprika salt, to taste carrots, julienned, to serve baby marrow, to serve 1 lemon, cut

    Fun, food, craft beer and everything else… by F&HE art director, Jani VenterHartbeespoort Dam, or Harties, as the Gauteng locals call it, has always been known as quite…

    Simple, gorgeous and delicious, iced biscuits are just one of those baked goods that everyone should know how to make. Light and sweet, they’re an absolute classic. Enjoy…