COOK’S TIP The truffles need to be made as close to serving time as possible as the avocado will turn brown if stored for too long.
Thinly cut beef and avocado is a match made in heaven. The tangy mayonnaise and crunchy salsa make it even better.
Lentils are packed with soluble fibre, which lowers the GI value of this soup. Yoghurt is also a good low-GI choice for soups and salads.
Quinoa is a species of goosefoot and is grown as a crop primarily for its edible seeds. It is a good source of protein and is low fat. Tabbouleh with quinoa…