With spring in full bloom, we are all looking for an excuse to get outside and welcome the summer weather. Starting a sustainable garden in your kitchen is…
The Nurish 4-Day Weight-loss Juice Cleanse is here to help you will lose weight, cleanse and detoxify and leave you feeling your utmost best. Use the F&HE promo…
A jewel of Stellenbosch’s famed Helshoogte Pass, Clouds Wine and Guest Estate offers an unparalleled combination of panoramic views, luxury accommodation, wonderful wine and a seasonal menu courtesy…
Green tea has always been praised for its virtues as a healthy drink, but normal green tea contains caffeine. Enter Green Rooibos! Freshpak Green Rooibos Tea is a…
Recipe by Debbie Payne Makes: a 130g jar, serves 2 (in pasta) Difficulty level: Easy Time: 10 minutes INGREDIENTS: 100g marinated sun-dried tomatoes, drained 10g capers 20g Parmesan,…
Print Recipe Fresh asparagus with biltong, black garlic and olive butter Serves: 6 Cooking Time: 30 mins Ingredients 75g Kalamata olives, pitted 2 anchovy fillets 30g biltong dust + extra, to garnish 6 black garlic cloves 5ml (1 tsp) light brown sugar 25ml fresh parsley, roughly chopped 1 fennel bulb 250g butter, at room temperature