Vergenoegd Löw, one of South Africa’s oldest working farms nestled near Stellenbosch, is renowned for its dedication to sustainable farming, refined experiences and outstanding wines. The Heritage Circle…
Level up your gut health with okra water — the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes inflammation and boosts good bacteria. Soak, strain, sip.…
The Department of Health has implemented a sweeping ban on the production, sale, and import of cannabis and hemp-derived foodstuffs. This move could threaten to derail South Africa’s budding cannabis…
The rise of avocado oil is no passing trend — this liquid gold is making waves in kitchens, beauty cabinets and even medicine cabinets worldwide. With consumers leaning…
Nestled high in the Amathole Mountains, Hogsback is a fairytale-like village that treats visitors with its misty forests, cascading waterfalls and a food scene as good as its…