We’ve all experienced a situation in which we have friends over, open 2-3 bottles of wine but there’s always one that never gets finished, right? So now you’re…
Cutting down on sugar isn’t as simple as it may seem! You may have stopped adding sugar to your coffee, and you may have even found an alternative…
Food preservation methods like pickling and fermenting have been used for hundreds of years to extend the shelf life of foods. While both processes involve preserving foods, pickling…
The fruitarian diet, a subset of the vegan lifestyle, is gaining attention for its unique approach to nutrition. Let’s take a look into the basics of the fruitarian…
Acting Commissioner Thezi Mabuza of the National Consumer Commission (NCC) has urged South African consumers in possession of various peanut butter brands manufactured by House of Natural Butters…