Salt is a pantry staple, but if you consume too much of it, it can contribute to health problems. Reducing your salt intake is an important step to…
Onions are an indispensable kitchen staple, and their diverse flavours and uses are used to elevate any dish. If you’ve ever been to the grocery store and saw…
We’ve all experienced a situation in which we have friends over, open 2-3 bottles of wine but there’s always one that never gets finished, right? So now you’re…
Cutting down on sugar isn’t as simple as it may seem! You may have stopped adding sugar to your coffee, and you may have even found an alternative…
Food preservation methods like pickling and fermenting have been used for hundreds of years to extend the shelf life of foods. While both processes involve preserving foods, pickling…