The fruitarian diet, a subset of the vegan lifestyle, is gaining attention for its unique approach to nutrition. Let’s take a look into the basics of the fruitarian…
Acting Commissioner Thezi Mabuza of the National Consumer Commission (NCC) has urged South African consumers in possession of various peanut butter brands manufactured by House of Natural Butters…
Learn how to make cauliflower rice with and without a food processor! In a few simple steps, you will have a healthy, low-carb, paleo alternative to rice that…
When it comes to preparing food, it is always important that we practice good hygiene. By practicing good hygiene, we ensure that we protect our family and friends…
Summer brings the irresistible aroma of sizzling grills, and there’s no better way to embrace the season than by mastering the art of grilling bell peppers. These vibrant…