To check if your egg is fresh place it in water and watch what happens: Testing egg freshness

1. Chill your summer cocktails with frozen berries or grapes – not only will they jazz up drinks, they won’t dilute them the way ice cubes do. 2.…

1. Listada de Gandia, often considered a Spanish heirloom and grown around Gandia in Valencia, Spain, is one of the prettiest aubergine varieties, with thin, purple stripes on…

1. Stressed? A high source of potassium, figs can help lower and control your blood. The potassium found in figs particularly helps combat ‘salt-sensitive hypertension’. 2. When steaming…

Think out of the flower box when it comes to whipping up (mini) floral centrepieces. Take a fresh pineapple, remove skin, slice into thin rounds and pop each…

By Alice Spenser-HiggsPlant a medley of Asian greens. They’re zesty and flavourful, delicious in salads, stir-fried or steamed. Did you know, Asian or mustard greens are Brassicas (members…

1 Did you know? Coconut oil, the most nutrient rich part of the coconut, is diabetic friendly, helps to regulate blood sugar, doesn’t break down in heat or…