The name Aegir Project Independent Brewery is based on Norse Mythology. Aegir is a giant sea God who controls the ocean and everything in it. He then gets…
We chat to Jenny Handley about her new JHP Gourmet Guide, which is simply delectable! Jenny Handley is a brand performance specialist, owner of JHP and author of…
If you are going to buy a cookbook this month, make Sarah Wilson’s (of I Quit Sugar fame) new offering your purchase! Not only will she get you off your sugar fix…
If your other half is reluctant to make the change to a more healthy lifestyle, then perhaps world-renowned adventurer and TV personality, Bear Grylls, will do the trick. Bear Grylls – Fuel…
Joe Wicks, the Body Coach, has taken social media by storm with his #LeanIn15 campaign. By using a combination of his 15-second exercise videos and his 15-minute recipe…