Bad breath, or halitosis, can be a real confidence killer. Understanding the foods that contribute to bad breath and those that help combat it is essential for maintaining…
Have you ever found yourself craving a little pick-me-up during the day? Maybe it’s an iced coffee while running errands or a new lip balm just because. This…
Some of us like coffee, others prefer tea but if you’ve got a sweet tooth and you’re a hot chocolate lover in Cape Town, you’re in for a…
Father’s Day is just around the corner, and what better way to celebrate than treating Dad to a delightful breakfast or lunch at a cosy café or a…
Vitamin D. We all know it’s important, but let’s be honest, sunshine and supplements aren’t always the most exciting ways to get our daily dose. There’s a whole…