Stellenbosch bursts with colour and joy on Saturday, January 27th, as the annual harvest parade sweeps through town. This lively event, a highlight of the wine calendar, features…
The Coffee Date smoothie bowl is the morning partner you’ve always needed. Nutritious and full of well-rounded ingredients and flavours, it’s guaranteed to be your new favourite spin…
Forget the latest superfood powders, potions and sprinkles – you can get all the superfood you need, right on the shelves of your local supermarket. Although tahini isn’t…
A lovely new attraction to visit for breakfast, tea and light lunch enthusiasts is blooming at Vergelegen wine estate in Somerset West. The Rose Terrace Tea Room, which…
If you have overripe bananas lying around, don’t throw them in the trash. Make this easy banana bread instead! We love eating a slice with a thick spread…