Pumpkin plants are best known for their large orange fruits, but the entire plant has culinary and nutritional value, from seeds to stems. One often-overlooked part of the plant is the leaves. Known as pumpkin greens, these vibrant, edible leaves are a staple in various traditional dishes and offer a range of health benefits. Young pumpkin leaves are tender and flavourful, with a taste that falls somewhere between spinach and string beans. They’re rich in essential nutrients and are especially popular in West African, Asian, and Caribbean cuisines. Whether you grow your own pumpkins or find the greens at a…
Join foodies from all over South Africa this July and head to the Garden Route to indulge in a delectable array of food events at the 2025 Knysna…
Golden, crunchy schnitzels meet creamy mashed potatoes in this comforting dish, finished with a sweet-and-tangy pink lady apple and onion pickle that cuts through the richness beautifully. It’s a modern take on a nostalgic classic and perfect for cosy dinners or casual entertaining. Also See: Spiced pork phyllo rolls https://www.foodandhome.co.za/recipes/spiced-pork-phyllo-rolls Recipe and image: SA Pork
Whipping up gourmet meals for over 100 people is just another day at the office for Chef Keshan Rambarun. But the executive chef at GrandWest is now turning…
There’s something undeniably comforting about a cake that doesn’t try too hard, and this yoghurt cake is exactly that. Moist, tender, and effortlessly elegant, it’s topped with golden pears and a rich toffee sauce that takes it to next-level indulgence. Whether you’re hosting friends or treating yourself to a slow Sunday bake, this one’s bound to be a favourite. Also See: Apple pie turnovers https://www.foodandhome.co.za/recipes/apple-pie-turnovers
In a landmark moment for South African viticulture, a Stellenbosch wine crafted by an all-women team has been crowned Best International Cabernet Sauvignon at the prestigious 2025 International…
Looking to feel more energised, sleep better, and improve your overall health—without cutting out all your favourite foods? The pro-metabolic diet might be the gentle nudge your body needs. It’s not about restriction or food fads; it’s about feeding your body what it actually needs to thrive. What is the Pro-Metabolic diet? At its core, the pro-metabolic diet is about supporting your metabolism—the system that turns food into energy. Unlike low-calorie or restrictive diets, this one encourages you to eat more of the right foods to help your body run better. Think whole foods, balanced meals, and eating regularly to…
Wine is one thing, but the wild world of whisky? That’s a whole other story. Whisky menus alone can leave even the boldest connoisseur second-guessing whether to sip,…
With origins dating to Sassanid Persia, mouhalabieh is a much-loved dessert across Lebanon. Similar to flan, the final texture of this milk-based dessert should not be as firm as jelly, but rather more like thick. This Middle Eastern milk pudding is the perfect canvas for bold, fruity flavours. Delicately scented with rose water, the mouhalabieh is both creamy and refreshing, while the apricot coulis adds a tangy sweetness that cuts through the richness. Topped with golden caramelised apples, each bite offers a warm, spiced finish that brings comfort and elegance to the table. It’s a beautifully balanced dessert—light, fragrant, and…
Winter has officially landed in Joburg, with icy cold fronts sweeping through the city like clockwork. But there’s no need to hibernate. We’ve rounded up a guide for…