• A new golden era of travel has arrived in the Karoo as Air du Cap launches direct flights from Cape Town to Graaff-Reinet, placing one of South Africa’s most historic towns firmly on the map as 2025’s ultimate heritage getaway. This game-changing accessibility, combined with the rising trend of immersive heritage stays, is transforming Graaff-Reinet into a top-tier destination for culture-seekers, adventure lovers, and luxury travelers. At the heart of this revival is the Drostdy Hotel, a meticulously restored 19th-century masterpiece where history, indulgence, and the rugged beauty of the Karoo converge. More than just a hotel, Drostdy offers an…

    These Baklava spring rolls are a crispy, golden treat soaked in sweetness perfect for sharing this Ramadan! A bite of deliciousness to make your Iftar even more special.…

    Protein is the ‘it’ word in health and wellness at the moment. You will also know that meeting your protein goals can be tricky and most women fall short in this department. The recommended amount per day is 30 grams per meal, or 7 grams of protein for every 10 kilograms of body weight. If you’re looking for an easy way to boost your daily protein intake without sacrificing your morning caffeine ritual, meet ‘proffee’. This protein-packed coffee trend has been taking over social media—and for good reason! It’s a simple, effective, and delicious way to fuel your body while…

    Enjoy a flavourful and nutritious nicoise salad! This easy-to-make recipe features red quinoa, green beans, tuna, cherry tomatoes, olives, and boiled eggs. Toss it all together for a satisfying meal. Perfect for a quick lunch or dinner option! FOOD TEAM TIP: If you can’t find red quinoa, feel free to substitute it for normal quinoa. Did you make this recipe? Tag us on Instagram @foodandhomesa! ALSO SEE: Tuna salad with cannellini beans and fennel Feature image: AreMedia

    If you feel like your grocery bill keeps climbing, you’re not alone. In a recent article by Business Tech, Malcolm Libera shared recent data from the Pietermaritzburg Economic Justice and Dignity (PMBEJD) group shows that Gauteng remains the most expensive province for groceries in 2025, with Johannesburg topping the list as the priciest city, followed by Durban and Cape Town. The cost of a household food basket, which includes 44 essential food items, reached R5,313.22 in February 2025. While this marks a small annual increase of 0.7%, food inflation continues to be a concern for many households. The biggest price…