We know fruits are rich in fibre, vitamins, and minerals, and we’re told to eat more of them. So, when a bottle says “100% fruit juice”, it feels like the healthy choice. I grabbed the nearest bottle of OJ the other day, without reading the label, trusting the “fresh orange juice” claim. Later at home, I spotted the fine print: 50% orange juice, 50% sugar syrup. I felt duped. This experience got me thinking, how clear are fruit juice labels, really? Are fruit juice labels hiding the truth? It might feel like they are, but with the most recent proposed…
There’s nothing like a comforting bowl of soup to warm you up during the colder months, and this Gyoza Soup ticks all the right boxes. Packed with tender…
Learn how to weave a beautiful lattice pie crust with these helpful steps and video guide, plus some fun ways to pimp your lattice! What is a lattice pie crust? A lattice pie crust is made by weaving pastry strips into an open mesh-like pattern. It’s a classic way to decorate sweet and savoury pies, it looks stunning and allows steam from the filling to easily escape, meaning you won’t get any accidental pie explosions in your oven! Attempting a lattice weave can be intimidating at first, so we’ve broken down the process with a video and written steps for…
From the misty slopes of the Drakensberg to the picturesque Alpine pastures of Gruyères, the journey of cheese around the world is as rich in story as it…
From the smoky kitchens of West Africa to the bustling streets of the Caribbean and the soul food tables of the American South, Africa’s culinary influence is as deep and flavourful as its roots. Many of the world’s favourite dishes carry the fingerprints of African heritage, shaped by migration, trade, and the resilience of culture through centuries of change. These meals tell stories of adaptation, survival, and celebration, served with spice, soul, and history on every plate. 1. South Africa: Bobotie Often cited as a Cape Dutch creation, bobotie’s roots run deeper. Enslaved Malays brought to the Cape by Dutch…
Packed with delicious flavour, this nutritious no-grain banana bread is a revelation! It’s amazingly flavourful and satiating. Make a loaf, slice it thinly, and freeze for breakfasts and…
Saturday tickets? Sold out. But don’t worry — there’s still a chance to join the party. Limited tickets are available for Sunday 13 July, and trust us, you don’t want to miss this. This year’s Franschhoek Bastille Festival brings the same signature flair to a new central location — the Hospice parking area — transforming it into a buzzing hub of French-inspired food, wine, music, and joie de vivre. Sunday promises the full Bastille experience: local wines, artisanal eats, live music, and of course, the ever-fabulous best-dressed competition. So pull out your finest bleu, blanc et rouge, and come ready…
We all have that one trusty wooden cutting board—the one that’s seen it all, from Sunday roasts to weekday salad prep. But just like any kitchen essential, even…
Mini in size but big on flavour! These little cottage pies are the ultimate winter warmers—packed with rich, savoury mince and topped with a golden, cheesy mash. Baked in individual portions, they’re perfect for weeknight dinners, lunchboxes, or feeding a crowd with minimal fuss. Think traditional comfort food, but made irresistibly cute. These also make for a perfect cook-and-freeze meal, for those days when you just don’t feel like cooking! TOTAL TIME 50 min |SERVES 6 Made these Little cottage pies with cheesy mash recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: MINI CREAMY PEPPERED STEAK AND MUSHROOM PIES
For the sixth consecutive year, Chefs With Compassion continues their #67000litres challenge to rescue, cook, and feed. Their mission Chefs With Compassion is on a mission to inspire…