• Mushrooms are an enjoyable vegetable loved by many around the world. With its earthy and juicy feel, it is no surprise that it remains a top choice for any meal option. From creamy mushroom sauce to a sautéed grilled steak dish, mushrooms are what Gen Z would call iconic. Although this savoury goodness is a staple in many homes, it is not uncommon for people to end up with soggy mushrooms whilst preparing a meal. If this is something that you have struggled with in the past, look forward to the future as we have some great tips to ensure…

    Tired of skipping breakfast? Start your morning right with this vegan banana oatmeal with chocolate syrup! Nutritious and delicious, and cooking oats with bananas adds natural sweetness and a custard-like texture to the porridge. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Granola yoghurt parfaits for breakfast Recipe and styling by Illanique van Aswegen Photograph by Adel Ferreira

    Perfect for a leisurely Sunday lunch with friends and family – this roasted beef with relish-and-herb butter and sweet roasted baby carrots is a real feast! ALSO SEE: Roasted potatoes, crispy bacon and baby leek salad served with saffron ricotta and olives https://www.foodandhome.co.za/recipes/roasted-potatoes-crispy-bacon-baby-leek-salad-served-saffron-ricotta-olives

    Salt is a pantry staple, but if you consume too much of it, it can contribute to health problems. Reducing your salt intake is an important step to take when working towards better health, but nobody wants to eat bland food. Small changes and finding salt substitutes can help you achieve a balanced lifestyle! Risks of excessive salt consumption Hypertension (High blood pressure): High levels of sodium can lead to an increase in blood pressure, putting strain on the heart and increasing the risk of heart disease and stroke. Cardiovascular diseases: Beyond hypertension, consuming too much salt can contribute to various cardiovascular…