• Caramelised onions are beloved for their irresistible taste, combining a subtle sweetness with savoury depth. Whether topping burgers, pizzas, or adding depth to soups and sauces, their complex flavour adds warmth and sophistication to any dish, earning them a cherished place in food traditions worldwide.  Always wanted to learn how to cook the perfect caramelised onions?    Our step-by-step recipe on how to prepare caramelised onions will guarantee that you will become an expert in no time – the key is patience.    What you will need:   Onions (red or brown)  Heavy-bottomed pan  Butter  Oil   Salt   How to caramelise onions:  Choose the…

    Chia seeds, from the Salvia hispanica plant found in Mexico and Guatemala, have been important in the diets of ancient cultures like the Aztecs and Mayans for centuries. These small seeds are now popular in modern cooking for their versatility and numerous health benefits. Let’s dive into the benefits of chia seeds and why adding chia seeds to your diet can be beneficial. Nutrient-Rich Profile First and foremost, chia seeds boast a nutrient-dense profile that is remarkably low in calories. They are an excellent source of omega-3 fatty acids, fiber, protein, and essential minerals including magnesium, calcium, and phosphorus. Consequently,…

    This milk tart éclair trifle with pinotage jelly and naartjie syrup is a proudly South African twist on a Christmas favourite. Who said you have to wait until December to dig into this beauty? Storage tips The profiteroles can be made one day in advance and stored in an airtight container at room temperature. Prepare the jelly, syrup and fillings the day before. Cover with cling film and refrigerate until needed. Raw choux pastry freezes very well – once piped or shaped on a lined baking tray, freeze the pastry until hard, before wrapping tightly in cling film. To bake,…

    Rosebank Mall’s Street Feast is back and it’s groovier than ever with a ’90s twist! Get set to groove and enjoy some delicious bites because Rosebank Mall’s Street Feast is returning for another round on Saturday, 2 March 2024. Get ready to time-travel as the Street Feast transforms into a vibrant ’90s extravaganza, featuring iconic tunes that’ll have you dancing on the streets. From the soulful melodies of Jamal Shinobi to the infectious beats of Shelton Forbes, the lineup of talented performers guarantees a day filled with non-stop grooving. But hold your appetite… Brace yourself for a feast of foodie…

    Our stacked flapjacks recipe creates fluffy pancakes with a twist. Topped with vibrant berries and a warm citrus sauce infused with spices, it’s a breakfast sensation you won’t want to miss. COOK’S TIPS • You can substitute the berries with any other fresh seasonal fruit you prefer. • Add a tot of Cointreau, Triple Sec or Grand Marnier to the sauce for an extra kick. ALSO SEE: How to Make Homemade Pancakes