• It is often said that tending a garden teaches patience and eventually fosters trust, and we couldn’t agree more. Whether you’re a gardening enthusiast or simply curious about your potential green thumb, the cities of Cape Town and Johannesburg offer a variety of garden events in celebration of Garden Day, ensuring there’s something for everyone.  Flower Crown Tutorials at Babylonstoren (15th-17th October) :   Babylonstoren calls the garden enthusiast, for a day of flower crown tutorials. Guests are invited to a workshop designed to explore your inner florist by creating flower crowns, using a variety of fynbos and flowers from…

    Imagine dining like the sun-soaked coastal regions of Spain, Portugal, and Greece. The Mediterranean diet has long been celebrated for its incredible health benefits, from reducing the risk of heart disease, diabetes and some cancers, to keeping the waistline in check. The Mediterranean diet isn’t just a meal plan; it’s a way of life! This diet is all about filling your plate with colorful fruits and veggies, hearty whole grains, legumes, and, of course, healthy fats. Olive oil is often hailed as the star of the show, but here’s where another healthy fat hero – the avocado – steps in.…

    Parents are always on the lookout for healthier snack options for their children, and I Love Uju’s new Honey Gummies are designed to provide a delicious alternative for kids’ lunch boxes. Made from natural ingredients and packed with the goodness of pure honey, Uju Honey Gummies are the perfect snack to keep children energised and satisfied throughout the school day. Why Uju Honey Gummies? Unlike many traditional gummy snacks that are loaded with artificial sugars, preservatives, and additives, Uju Honey Gummies are crafted with care, using only the finest ingredients. Uju Pure Honey Gummies are made with pure honey, a…

    Dazzle your guests at your next party with this beautiful no-bake blueberry cheesecake. This delicious no-bake dessert is sweet and special in every way. Perfectly curated to impress with both its presentation and taste. As they say, one slice is never enough! ALSO SEE: Lemon ripple honey cheesecake https://www.foodandhome.co.za/recipes/lemon-ripple-honey-cheesecake