Fruits, whether dry, blended into a juice, or in its natural form often carry goodness and vitamins that our bodies need in order to stay strong and healthy. Dried fruits like plums, which are called prunes, are no different, as they have many health benefits and can remain in our kitchen cupboards for months before they go off. Below we have shared four health benefits found in prunes as per BBC Good Food. 1. May support bone health Including prunes in your diet may be beneficial for maintaining healthy, strong bones. In fact, animal studies suggest prunes are effective at not…
As the sun stretches its golden rays across the sky, signaling the arrival of warmer days, there’s no better way to beat the heat and cool down than…
If there’s one thing South Africans can agree on, it’s the love we have for rugby and how it unites us as a nation. We’ve rounded up some epic bars and restaurants that are as crazy about rugby as you are. Whether it’s a family affair or a night out with your mates, you’ll find something among these spots that will suit your needs. Cape Town MOJO Market, Sea Point The MOJO Market will be broadcasting the epic Rugby World Cup Final on their giant sports screens throughout the market – ensuring you don’t miss out on a single second…
We get it… The tension is high. Hearts are racing. Eyes are focused on the men in green and gold on the screen. The chips and nuts that…
Halloween is around the corner and if you’re planning on carving a pumpkin, we’ve put together a few recipe ideas to make the most of your Halloween décor after the day is done. We’ve got healthy pumpkin sides, gourmet main dishes, and even wholesome pumpkin desserts. If you make any of these delicious pumpkin recipes, be sure to tag us @foodandhomesa #CookingWithFH on Instagram! Roast pumpkin with rosemary crumble Get creative with your veggies by making this roast pumpkin with rosemary crumble. The slices are picture perfect for your weeknight dinner. Vegan pumpkin fritters with chilli-miso caramel dipping…
Pick n Pay has announced the return of two much-loved fish spreads, Redro Fish Spread and Peck’s Anchovette. This announcement comes as a sigh of relief to consumers…
South Africa’s exhilarating Rugby World Cup semi-final victory over England had the whole country watching, and one player who emerged as the hero of the hour was Ox Nche. Nche’s remarkable performance didn’t go unnoticed. Woolworths extended a heartwarming offer of a year’s worth of free chocolate cake to Nche, acknowledging his outstanding contribution. But the surprises didn’t stop there. The Hussar Grill, renowned for its exceptional steaks, joined the chorus of admiration by proposing a year’s supply of their steaks to Ox. Ox Nche, with his characteristic charisma, enthusiastically accepted. His response, ‘Yes, Yes, and Yes,’ says it all.…
This is the staple bread of the Middle East, called khubz in Arabic, but across Europe it is commonly known by the Greek name of pita bread. You…
Finding the best coffee shops in Johannesburg can be tricky. There are so many great options out there, and each one has its own unique atmosphere. But never fear – we’ve put together a list of our 10 favourites. So whether you’re looking for a cosy spot to curl up with a good book or a lively place to chat with friends, one of these cafes is sure to fit the bill. Check out our list of 10 Coffee Shops in Johannesburg 1. Bootlegger Coffee Company Famous for its consistently great coffee and excellent food, Bootlegger Coffee Company offers an…
Ring in the festive season with these delicious show-stopping dishes! Whether you’re looking to satisfy your sweet tooth or indulge in a tasty savoury starter, these LANCEWOOD® recipes…