• We’ve all had those moments where we throw out our brown bananas thinking they have reached their expiration date. Or we resort to not purchasing green bananas under the belief that they are not ready for consumption.  In essence, bananas are consumable at any of the 5 stages of their life cycle and potentially have benefits that aid to certain health concerns from constipation to blood pressure.   Below we describe the 5 life cycles of bananas and the potential health benefits they have at each stage:  Underripe:  Dark green bananas in its firm state are unappealing for most people due…

    Fill the kitchen with the aroma of freshly baked banana bread this Banana Bread Day! We’ve got five flavourful recipes for you to try. Cream cheese-filled banana bread Get it here Fluffy banana bread Get it here Healthier banana bread Get it here Banana bread toast with homemade hazelnut butter and honey Get it here Banana bread with biltong butter Get it here ALSO SEE: Best ways to store bread for longevity https://www.foodandhome.co.za/lifestyle/best-ways-to-store-bread-for-longevity Feature image: Pexels

    When you walk into Melrose Arch, it’s like stepping into a colorful world full of different foods that everyone can enjoy, no matter what you like to eat or how much you want to spend. This lively place is home to more than 20 places to eat, from cozy cafes with a relaxed atmosphere to fancy restaurants that make dining feel special. Here, you can find everything from tasty Italian dishes and beautifully made sushi to juicy steaks and fresh seafood. Melrose Arch is the perfect spot for a food adventure like no other. Every spot here offers its own…

    B-well is thrilled to announce its partnership with the Sense of Taste Chef School, based in Maitland, Cape Town. The collaboration will see B-well supplying the school and its community feeding programme with the complete range of B-well products, made from homegrown canola. “We are very excited to partner with Sense of Taste,” says Lunique Theunissen, Brand Manager of B-well. “It’s not just about introducing our range of oils, mayonnaises, and cooking sprays to the next generation of chefs. It’s about collaborating with a school that is passionate about education, with values that we share – that of sustainability, compassion…