• The City’s Economic Growth Directorate has released a detailed guide that makes Cape Town’s famed wine trails available at the press of a button, Cape {town} Etc reports. James Vos, a member of the mayoral committee for Economic Growth, conducted the ceremonial unveiling. Whether you are a seasoned connoisseur or just interested, this book highlights the best of the region’s renowned wine estates and hidden jewels. Vos noted that the effort arose from his desire to highlight the City’s distinctive wine experiences. ‘I’ve always believed that our world-class wines represent a fantastic value proposition, not only for tourists but also for economic…

    Perfectly described as ‘a day in the field, an outdoor affair and a festival of marvellous flavours.’ This summer, South Africans can look forward to a spectacle of gastronomy and entertainment at The Luxurious Marble Circus, a two-day food and music festival like no other. Set against the scenic backdrop of Ground the Venue in Muldersdrift, this event in October promises a feast for the senses, blending the best of South African food and music culture with the thrill of a wondrous circus. The event is born from the creative minds behind the Marble Group, G&G Productions and Grid Worldwide,…

    This traditional Samp and Beans recipe is a hearty, comforting South African dish that’s perfect for a satisfying family meal. Slowly simmered until tender, the samp absorbs the…

    October marks both National Nutrition Week and National Marine Week, highlighting the importance of health and environmental sustainability. The Marine Stewardship Council (MSC), a leading international not-for-profit organisation, urges South Africans to choose seafood that’s good for you and the ocean too.  Hooked on these health benefits  Choosing seafood is a smart choice for your health. Packed with high-quality protein, essential omega-3 fatty acids, and a wealth of vitamins, seafood supports heart, brain, and overall wellness.   The Heart and Stroke Foundation South Africa suggests eating fish at least twice a week, with mackerel, hake, tuna, and salmon being particularly beneficial.…

    This full-on seafood stew is a celebration of the ocean’s finest! The perfect recipe for seafood lovers looking for a hearty, flavourful meal. Brimming with tender prawns, mussels, calamari, and fresh fish, this stew is infused with a rich tomato-based broth, fragrant garlic, and a splash of white wine for depth. The dish is complemented by the flavours of parsley, paprika, and a hint of chilli for just the right kick. Serve it with crusty bread to soak up all the goodness—a perfect recipe for sharing around the table with family and friends! INGREDIENTS 4 baby squid hoods 2 baby…