Childhood cancer affects families worldwide, especially in low- and middle-income countries where access to adequate care is often limited. In South Africa, despite the presence of established oncology healthcare services, the battle against childhood cancer remains a pressing concern. However, amidst these challenges, a beacon of hope shines through: Cupcakes of Hope (COH). As we step into International Childhood Cancer Awareness Month and approach National Cupcake Day on September 30, COH invites all South Africans to participate in the “Bake Hope, Sprinkle Joy” movement. This initiative carries a singular mission – to meet the financial and emotional needs of children…
Fish and feta pie is a healthy spin on a traditional high-carb pie. This yummy main is just as creamy as a traditional savoury pie, but without the aftereffect…
Indulge your taste buds with this delectable Parmesan and spring onion potato bake! A mouthwatering dish that combines the creamy goodness of potatoes, the sharp tang of Parmesan cheese, and the fresh, vibrant flavours of spring onions. This delightful casserole is the perfect side dish for any occasion, whether you’re hosting a family dinner or looking to impress guests at a special gathering. Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram If you loved this parmesan and spring onion potato bake, then you will definitely enjoy these recipes (take our word for it): Potato bake (seriously creamy, dreamy stuff and one…
A prime Sandton venue with rooftop views and delicious healthy dining awaits! Introducing a not-so-secret venue for foodies to expand their skillset and for the curious to explore.…
No matter what the reason, we all enjoy a meat-free meal every now and again. But vegetarian meals don’t just mean salads – there is a whole world of wonderful foods out there to explore once you venture out of your usual meaty comfort zone. The Helderberg area, i.e. the beautiful trio of Strand, Somerset West, and Gordon’s Bay, might not be as familiar as Cape Town city centre or the suburbs nearby, so vegans and vegetarians might struggle to find restaurants that offer enough options. That’s where we step in. Whether it’s for your health, your ethics, the environment,…
Who doesn’t love a good cheesecake? Indulge in the perfect fusion of two beloved desserts with this Tiramisu Cheesecake recipe. This delightful creation combines the creamy richness of…
Most of us have had a fast lunch or snack while standing or on the go, but have you ever stop to think if standing while eating or sitting impacts your gastrointestinal system and general health? According to Henry Ford, Mustafa Al-Shammari a gastroenterologist at Henry Ford Health said the following: “There are only slight differences in the way you digest food when you eat while standing versus sitting. Your eating habits play a bigger role in regulating digestion and boosting overall health.” “So focus on eating slowly, choosing a well-balanced diet, staying hydrated and exercising regularly to support digestion and maintain a healthy…
Spinach, with its vibrant green leaves and rich nutrient content, is a versatile and nutritious addition to any meal. Whether you’re a seasoned home cook or just starting…
Sometimes a plain burger is just too boring! Impress your guests at your next party with these pimped-up burger patties! Juicy and packed with umami flavour, you might just forget about that diet and go for seconds – your guests surely will! Try this pimped-up burger recipe Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Veggie burgers with Sriracha mayo & slaw https://www.foodandhome.co.za/features/veggie-burgers-with-sriracha-mayo-slaw
Garlic Chicken with Sherry Infused with aromatic bay leaves and garlic, this dish offers a crispy, succulent chicken, enhanced by a delightful sherry reduction. Perfectly paired with a…