• Whip this quick and oh-so-easy chicken mayo pâté together when you have friends or family coming over! It is a delicious delight. ALSO SEE: Savoury rosemary scones with chicken…

    Flirt, a new Mexican cocktail bar and restaurant, has opened its doors to the Cape Town community, and it is far from your typical Tex-Mex tavern. During our visit, Cape Town Etc was pleasantly surprised by the bold décor that greeted us upon arrival. The wrap-around bar featured an impressive selection of drinks, and a DJ set added to the vibrant atmosphere. Flirt hosts events and live music, making it not just a dining spot but also a place to party in the inner city. We had the opportunity to sit down with co-owner Theo Pearson, who shared the inspiration behind the…

    When life hands you lemons…make lemon sponge cake! Brighten your day with this zesty lemon sponge cake, a perfect balance of light, airy texture, and vibrant citrus flavour.…

    It’s all about healthy cooking these days, but the secret is to find a recipe that has health benefits, doesn’t cost a fortune and is quick to make – as an ingredient that fits the bill, spelt flour is becoming increasingly popular, so when you find it on the shelves, be sure to buy a few bags. Spelt flour is a wheat free flour and although it comes from the cereal grain in the wheat family, it is – in fact – a different species. It’s easy to digest, high in protein and contains far less calories than cake flour.…

    The culinary magic of RSC SA shone brightly during the week of 17-21 June 2024, featuring innovative dishes, surprising ingredient swaps, and intense competition. Here’s a rundown of the week’s delicious highlights. Monday, 17 June The week kicked off with Chef Mmule Setati, and contestant Daniel Rampou of the Green Peppers team taking on Chef Kelly and contestant Norma Ngubane of the Red Tomatoes. Green Peppers tackled mystery ingredients like sweet potatoes, peanuts and raisins, BBQ marinade, tea leaves, and chicken wings. Their standout dishes included sticky BBQ wings, a unique peanut butter sweet potato curry, and a delightful peanut…