• Coriander seeds — a staple in global cuisine, has now earned its recognition for its notable health benefits. Did you know that drinking coriander seed water, first thing in the morning, can offer a myriad of health advantages? Let’s explore why this humble seed is worth adding to your morning routine: What are coriander seeds? Coriander seeds come from the coriandrum sativum plant, which is also known for its fragrant leaves, commonly called cilantro. These seeds have been used for centuries in traditional medicine across various cultures for their health-promoting properties. They are rich in essential oils, antioxidants, and nutrients that can…

    A popular Cape Town market is confronting a major scandal after a video surfaced online over the weekend, Cape {town} Etc reports. The footage shows a group of people at a table at the Mojo Market, with one of the males using a bank card to arrange a white substance in five rows. The drug in question is currently unidentified, but the case is being investigated. Graeme Robinson, the proprietor of Mojo Market, told News24 that there was a ‘zero tolerance’ policy for any criminal activity. He stated that the occurrence may be linked to ‘a hoax, a smear campaign, or an attempt…

    Celebrity chef Jamie Oliver returns to TV with his latest show, Jamie Oliver: Seasons, airing from 10 to 24 September on BBC Lifestyle (Channel 174) at 8pm. This exciting series aims to inspire viewers to embrace seasonal cooking and reconnect with the source of their food. At the heart of Jamie Oliver: Seasons is the idea of connecting with our food in a more mindful way. Jamie explains, “Jamie Oliver: Seasons exists to help you surf the seasons. Eating seasonally is not only better for the planet, it’s also a great way to get more of the good stuff into your…

    Craving a taste of Cape Malay tradition? This authentic koesister recipe brings you the perfect balance of spiced dough, deep-fried to golden perfection and drenched in a sweet, sticky syrup. Koesisters are a South African favourite, often enjoyed as a Sunday morning treat with a hot cup of tea or coffee. Soft on the inside, crisp on the outside, and flavoured with cinnamon, cardamom, and aniseed, these syrupy delights are irresistible. Fehmz’s go-to koesister recipe is a South African delight straight from Aunty Kubra’s kitchen. With this recipe you can indulge in the sweet nostalgia of these golden, aromatic treats.…

    The arrival of warmer weather heralds the end of winter hibernation and the inevitable spring cleaning. Now that the gardening season is ready to resume, it’s critical to assess what needs to be cleaned around the outdoors and garden spaces. Main areas that require cleaning with water are patios, balconies, pathways, garden furniture, caravans and boats. A new range of eco-friendly Cleansystem tools from GARDENA is now available for all these cleaning projects. These tools are creatively made from recycled materials. Simply connect a standard hose pipe to the handle allowing water to flow through the wash brush. This adaptable…