• Cape Town’s much-loved vegan deli, Grumpy & Runt, is closing its doors – again. If you’re feeling a little déjà vu, you’re not alone. This isn’t the first time locals have had to say goodbye to their legendary sandos and crave-worthy donuts. In a heartfelt Instagram post, the Grumpy & Runt team shared the news: “Ya’ll not going to believe this, but here we go AGAIN… Our shared location at @eatditto will be closing its doors, and we will no longer be able to operate from there.” For those who’ve followed their journey, this one stings. The brand has been…

    There’s a new reason to fall in love with the Atlantic Seaboard. Introducing Amare, the hottest new restaurant in Bantry Bay. Meaning ‘to love’ in Latin, Amare is a culinary love story brought to life – a celebration of Mediterranean roots infused with fresh flavours, coastal charm, and an air of sophistication that makes it the new dining destination in Cape Town. Amare offers more than just a meal – it creates an experience. Drawing inspiration from the rugged coastlines of Andalucia to the sunlit vineyards of Tuscany, each dish celebrates the rich culinary heritage of the Mediterranean. Complemented by…

    Chocolate banana, avocado smoothie is a healthy nutritional dietary friendly snack. Banana and avocado are a creamy combination which makes the treat taste delicious and thick. It is a perfect treat to pop into popsicle moulds and freeze which makes it a cooling yummy snack to give to children on warm spring and summer days. Ingredients: Almond milk Bananas, peeled or frozen, 300g Avocados, peeled or froze, 300g Baby spinach, 5-10 leaves Raw cacao powder Chia seeds Creamy peanut butter or almond butter Ground cinnamon Vanilla extract Honey for sweetening, 2 spoons Ice blocks Equipment: Blender Popsicle mould Instructions:  Prepare…

    There’s nothing like a midweek beverage to cool you down after a long and hot work day! The juicy sweetness of fresh green melon blends perfectly with the crispness of mint, creating a rejuvenating drink that’s perfect for any occasion. Serve over ice and garnish with mint sprigs and melon balls for a visually stunning presentation. This mojito is not only delicious but also a refreshing way to stay cool during warm days. Cheers to summer in a glass! ALSO SEE: Frozen cherry, lemon and mint mojito Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart

    Make a warm summer afternoon even more magical with a Strawberry Fizzer. This pretty and pink cocktail is sweet and refreshing. A delicious celebration beverage. ALSO SEE: How to pack your cooler box like a pro + tips on keeping your drinks cooler for longer https://www.foodandhome.co.za/lifestyle/how-to-pack-your-cooler-box-like-a-pro-tips-on-keeping-your-drinks-cooler-for-longer