• South Africa’s maritime connections have long had a powerful influence on its culinary traditions. But to harness the ocean’s omega-rich morsels is another thing altogether. Although the Karoo was, once upon a time, under the sea, the people of this region are not exactly adapted to the ocean. We prefer endless stretches of rock and dirt over the deep blue and like to eat from what can be grown and harvested on terra firma. You’d think we’d humbly admit to our lack of sealegs. But nope, Karoo folk are stubborn. That’s why my dad and his brothers-in-law once bought a boat. It…

    The kitchen is the heart of the home – a place where friends and family can gather to prepare and enjoy delicious home-cooked meals together. But where there’s creation, often comes waste. So to ensure this special place remains one of joy and sustainability, we’ve put together a list of tips on how to create a sustainable green kitchen. Meal planning and bulk buying Plan your meals in advance to reduce food waste and unnecessary purchases. This will also help you buy only what you need, saving money and reducing the environmental impact of food production. Purchase pantry staples like…

    Try this exquisite Honeyed Baby Carrots recipe for a culinary delight. Tender steamed carrots are elegantly coated in a luscious blend of butter, honey, zesty lemon juice, and warming spices. A dash of salt and pepper enhances the flavours, while a sprinkle of oregano leaves adds a final touch of aromatic sophistication. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Carrot cake with lemon cream cheese frosting https://www.foodandhome.co.za/recipes/carrot-cake Recipe from Garden&Home.

    Tripe, the edible lining from the stomachs of various animals, might not be the most conventional choice in many modern diets, but it has a long history of consumption in different cultures around the world. While its distinct texture and flavour might not be everyone’s cup of tea, tripe offers several potential health benefits that make it a noteworthy addition to a well-rounded diet. But first, what is tripe? Tripe is a type of organ meat made from the edible stomach lining of farm animals. Considered an edible byproduct of animal slaughter, tripe is sold for human consumption or added…

    Butternut, chicken & lemon & black pepper risotto Why settle for plain butter when you can indulge in Parmalat’s tasty range of flavoured butter? Melt it, fry it or drizzle it on your everyday Winter dishes to take your cooking to the next level! Using Parmalat’s butter with lemon and black pepper, try this Butternut, chicken & lemon & black pepper risotto recipe. INGREDIENTS 15ml olive oil 2 chicken fillets, cubed 5ml paprika 80g Parmalat Butter with Lemon & Black Pepper 1 onion, peeled and finely diced 250g butternut, cut into small cubes 250g arborio rice 750ml vegetable or chicken stock, warmed 3…