• Cherries are not just a delightful treat for the taste buds; they also pack a punch when it comes to health benefits. From their unique nutritional composition to their potential healing properties, cherries offer surprising advantages that often go unnoticed. Let us explore some astonishing benefits by Healthline that will make you appreciate these little fruits even more. Anti-inflammatory powerhouse Cherries contain powerful antioxidants like anthocyanins and quercetin, which possess anti-inflammatory properties. These compounds can help reduce inflammation in the body, making this fruit a potential aid in managing conditions like arthritis, gout, and muscle soreness. Better sleep and mood regulation…

    A quick and easy zesty lemon chicken recipe that makes the perfect mid-week meal! Made this delicious lemon chicken recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: One…

    This is inspired by the addictive flavours of Vietnamese food, where hot/sweet and salty combine perfectly. Serve with rice for a filling supper. Made this delicious Vegetable & halloumi skewers with rosemary & thyme butter basting recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Spicy lamb with artichokes and chickpeas, served with spicy pumpkin https://www.foodandhome.co.za/recipes/spicy-lamb-with-artichokes-and-chickpeas-2 Recipe and feature image: Women&Home

    Ina Paarman left her position as Senior Lecturer at the Cape Technicon to start a cookery school.  During this time, she was also the food editor of Die Burger and Femina, and won both the Mondi and Galliova awards for excellence in journalism.  Ina had her own regular TV cookery slot and has to date written 8 cookery books. She formulated a small range of gourmet dressings, sauces and seasonings on customer demand. The fortunes of the condiment business took a dramatic turn when the Paarman’s youngest son, Graham, joined the business in 1990.  He expanded the product range, manufacturing…

    Celebrate Women’s Day with delightful winter cocktails from the Bisquit & Dubouche collection. Their superb recipes are ideal for the season. Embrace the chill while treating your taste buds to the warmth of B&D’s creations. The Pink Lady Ingredients – 35 ml Bisquit VS – 15 ml Grand Marnier – 15 ml Lime Juice – 75 ml Cranberry Juice Method Shake the ingredients. Strain into a tall glass with ice. Top with Soda. Garnish suggestion: Dried apricot & Thyme Strawberry Highball Ingredients – 50ml Bisquit VS – 12 ml Woolworths Strawberry & mint syrup – 25 ml Fresh Lemon Juice…

    Up your brunch game with this quick and easy recipe for fruit pastries. The delicate, flaky puff pastry combined with the burst of sweet, juicy fruit filling will…

    Alright, folks, listen up! We’ve got a story to tell, a tale of Vilakazi Street’s rise to fame. Once a neglected corner, it’s now the talk of the town. It’s a buzzing hotspot where the beat drops and the flavours explode. You see, Vilakazi Street has a claim to fame. It’s the only street in the world that two Nobel Peace Prize winners once called home. And guess what? It’s not just history that makes it unique. It’s the damn fine restaurants that line its vibrant sidewalks. Each serves up lip-smacking dishes that’ll make your taste buds sing. Get ready…