Ginger, the knobby root with a distinctive spicy flavour, has been treasured not only for its role in recipes but also for its remarkable health benefits. This golden-hued spice has been a staple in traditional medicine for centuries, celebrated for its potential to enhance well-being and treat various ailments. Anti-inflammatory powerhouse One of ginger’s standout qualities is its potent anti-inflammatory properties. The active compounds, such as gingerol, work to reduce inflammation in the body. Chronic inflammation is linked to various health issues, including arthritis and heart disease. Incorporating ginger into your diet may help mitigate inflammation and promote overall health.…
Basic eggnog punch is a holiday staple. Who wouldn’t love to enjoy this creamy warm delight while watching the lights twinkle on a Christmas tree? Make enough for…
According to the latest Blue Drop Report released by the Department of Water and Sanitation (DWS) on Tuesday, half of South Africa’s potable water is deemed unfit for consumption. The evaluation, which assessed the condition of all drinking water systems across the country, revealed that 46% of water quality tests conducted by municipalities between 2021 and 2022 exhibited subpar results in terms of microbiological water quality compliance. Minister of Water and Sanitation Senzo Mchunu officially disclosed the complete Blue Drop Report on Tuesday, shedding light not only on the compromised water quality but also on the deficient infrastructure required for…
This rich and deeply savoury beef shin ragu is the ultimate make-ahead feast. It freezes well and can be served with pasta or polenta. ALSO SEE: Beef Wellington Recipe…
Indulge in the festive spirit with this mouthwatering cranberry, walnut, and brie Christmas pastry wreath! A delightful blend of rich, creamy brie cheese, tart cranberries, and crunchy toasted walnuts, all encased in a flaky, golden pastry. This show-stopping appetiser is not only visually stunning but also a flavour-packed crowd-pleaser that will elevate your festive feast. Made this Cranberry, walnut, and brie Christmas pastry wreath? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Spinach and ricotta Christmas tree https://www.foodandhome.co.za/recipes/spinach-ricotta-christmas-tree
Have you ever found yourself indulging in a meal, only to declare, “I’m too full for dessert,” yet miraculously find room for that tempting slice of cake or…
While onions may not always be our first go-to remedy, we sure do need to give them the props they deserve. The versatility of this vegetable is quite surprising as it contains many healing effects. Whether you are told to chew on a piece of raw onion or place a peace of it in your sock, you’d actually better do as you told because the results will be effective within a couple of hours. Having a flu can often be quite unconvincing and painful but worry not because nature has got your back. Origins According to Heathline – an American based health…
In the ever-evolving landscape of healthy eating, one ancient grain is gaining recognition for its nutritional prowess – sorghum. Originating from Africa, this versatile and nutritious grain is…
An air fryer is the best appliance in a kitchen, but while it’s the easiest way to cook up some delicious food, it can be a challenge to keep clean, especially with all that grease build-up. The general rule of thumb is to clean it after every use, but how do you properly clean your air fryer? Let’s find out! The basic clean While it can seem like a schlep, you should clean your air fryer after every single use. It keeps your air fryer spik and span and working properly. Here’s what you’ll need to clean your air fryer…
Embark on a nostalgic journey with our “Pudding alla Mamma,” a heartwarming dessert that encapsulates the essence of homemade comfort. Crafted with care and tradition, “Pudding alla Mamma”…