Running out of lunch ideas? Try our pepper steak and mushroom mini pies for a meal filled with delight. The perfect meal for a relaxing lunch ahead the long week. ALSO SEE: Choux chicken and mushroom pie https://www.foodandhome.co.za/recipes/choux-chicken-and-mushroom-pie
With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – it has now become essential…
We have always heard of the phrase, “Prevention is better than cure”. It is true and it is not only specific to one thing but in life holistically it is important that you prevent bad things from happening, rather than doing damage control in the aftermath. The same principle applies to your health. If you want to stay healthy and immune to diseases, you vaccinate and take preventive medication just so that you don’t fall sick easily. Health practitioners have discovered easy and budget-friendly ways to cleanse your kidneys and prevent kidney-related illnesses. Use herbal cleansers: “Herbal kidney cleanses are typically…
What’s for dessert? Try this lovely cream cheese-filled banana bread recipe! Take your banana bread game to the next level with this decadent twist! Moist and flavourful banana bread…
None of us are really comfortable on our period. Whether it’s the discomfort of pain, bloating or just a heavy flow on our minds, wondering if we had an oopsie on our way in to the office. Here are a couple of natural options to help you manage the discomfort of menstruation. Fennel Fennel contains anethol, estragol and camphor, which are substances with antispasmodic, anti-inflammatory and analgesic action. These all help to relieve pain and discomfort often experienced during menstruation. Fennel, when consumed as a tea, also contains digestive properties that can help relieve nausea or vomiting. Ginger Ginger is…
Spoil your tastebuds with the rich, savoury flavours of this classic dish that combines the luxurious taste of marrow bones with a touch of sweetness from port wine.…
In the mood for a delicious loaf paired with a delectable soup? Try our delicious beer,broccoli and gruyere soup paired with mouth-watering chorizo oil, croutes and roasted garlic. ALSO SEE: Potato soup with chorizo and smoked olive salsa https://www.foodandhome.co.za/recipes/potato-soup-with-chorizo-and-smoked-olive-salsa
Rush Nutrition has created a proudly African range of Superfoods, snacks and beverages built on a foundation of feminine innovation and ingenuity. 100% vegan, kosher and Halaal, the…
A decadent dessert that is so tasty and irresistible , with its chocolate flavour it is hard to believe there are veggies hidden inside. ALSO SEE: Double-chocolate mousse cake https://www.foodandhome.co.za/recipes/double-chocolate-mousse-cake-2
Coffee made from vegetables? It was a health scare of a beloved family member that inspired this creative initiative by Chantelle de Bruyn. Chantelle de Bruyn is a…