When it comes to seafood, most people typically indulge in fillets, succulent shrimp, or tender calamari. However, a lesser-known and often overlooked delicacy lies within the fish – their eyes. Fish eyes may not be the first thing that comes to mind when thinking about a delicious meal, but these tiny orbs are packed with surprising health benefits. A hidden gem of nutrients One of the most astonishing health benefits of consuming fish eyes is their rich vitamin C content. These little ocular wonders are an exceptional source of this essential nutrient, which is vital for maintaining healthy skin, bones,…
Celebrity chef Fatima Sydow, known for her mastery of traditional South African cuisine, has been battling cancer. Throughout her journey, she’s shared her experiences and emotions with her…
Are you craving the zesty goodness of lemon meringue pie but don’t want to deal with the hassle of baking? This no-bake lemon meringue pie is the answer to your dessert dreams. With a buttery biscuit crust, a silky lemon cream filling, and a cloud of fluffy meringue, this dessert is as delightful to make as it is to eat. Make this easy and delicious no-bake lemon meringue pie: Did you make this No-bake Lemon Meringue Pie? Tag us on Instagram @foodandhomesa! ALSO SEE: Lemon meringue cupcakes https://www.foodandhome.co.za/recipes/lemon-meringue-cupcakes
Cape Town is South Africa’s second most populous city and has won third place as the greatest city in the world, largely due to the fact that it’s an…
A bird flu outbreak has hit poultry farms in South Africa, with highly contagious strains causing significant concern. H7N6 avian influenza, originating from wild birds, poses challenges for control measures, impacting both poultry and humans. The Conversation Africa interviewed poultry health specialist Shahn Bisschop, shedding light on the situation and potential solutions. The most concerning outbreak is caused by a highly pathogenic H7N6 avian influenza strain. It readily infects chickens, leading to significant infections and casualties. Traditional control measures have been less effective in limiting its spread. While avian influenza H5 viruses have been affecting various species globally for nine…
Our collection of 12 breakfast recipes promises to kickstart your mornings with a delicious, nutritious, and diverse array of options. Whether you crave something sweet, savoury, or wholesome,…
Delicious light pastry packed with flavour.
Discover a delightful twist on a breakfast classic with this cheesecake crumpets recipe. These crumpets take the comforting warmth of traditional crumpets and combine them with the creamy…
Weekends and rugby gatherings just got more exciting with these creamy dip variations. Try our delightful dips – zesty Mexican Lime and Chilli, savoury Sour Cream and Chives, and delish Bacon and Cheese. Enjoy a touchdown of flavours! Did you make this recipe? Tag us on Instagram @foodandhomsa! ALSO SEE: 12 drinks recipes, right in time for game day: Alcoholic and booze-free
Enjoy a lighter, al fresco menu that will ensure you have space for every course. Keep scrolling for more on how to create this delicious oysters with cucumber…