• Milk, maas, cheese and yoghurt are frequently essential components of our family meals, adding flavour, texture and high nutritional value.  Dairy offers a nutrient-dense option, packing a punch with high-quality protein, well-balanced with carbohydrates and fat, as well as important nutrients such as calcium, phosphorus, potassium and vitamins.  When it comes to planning meals and managing the monthly food budget, dairy products also offer incredible flexibility and versatility.   Dairy can be used in any meal of the day – from yoghurt and fruit at breakfast, the cheese in a lunchbox sandwich to the heart-warming lasagne for family dinner.  Dairy can be…

    Try this Garden lasagne with zucchini, cashew cream, minced sunflower seeds, and tomatoes, when looking to upgrade your meat-free lasagne! This garden lasagne recipe is easy to make, made…

    Coco Safar is delighted to announce the launch of its highly anticipated Prix Fixe Winter Dinner experience. Starting from 13 July through 27 August 2023, where guests can indulge in a delightful 3-course dining affair available daily from 6 pm. This exclusive Prix Fixe Winter Dinner Experience, is a new French brasserie-style dining affair that will delight your taste buds, priced at just R350 per person.  The menu showcases a symphony of flavours and textures, promising an unforgettable dining adventure. The culinary adventure begins with the Petit Panier de Pain, a selection of artisanal bread from the restaurant’s bakery accompanied…

    Indulge your taste buds with the delightful flavours of Punjabi Samosas with mango chutney. This delicious recipe combines crispy golden pastry pockets filled with a savoury and aromatic vegetable stuffing, served alongside a tangy and sweet mango chutney that perfectly balances the heat and spices. A perfect pairing for your next snack board!  TOTAL TIME1 hour 35 min/ Makes 18-20 samosas INGREDIENTS The mango chutney 1 tbsp oil 1 garlic clove, minced 2 tsp grated ginger ½ tsp ground coriander ½ tsp ground cumin ⅛ tsp cinnamon ⅛ tsp ground cardamom Pinch of salt 2 tins mango (450g), drained…

    Caramelised cabbage wedges with buttermilk dressing, chives & fatty crispy puffed rice Karen Dudley is a renowned chef and cookbook author who has made a name for herself in the culinary world with her innovative and vibrant approach to food. Experience the culinary artistry of Karen Dudley as she transforms humble cabbage wedges into a caramelised delight. Paired with a tangy buttermilk dressing, fragrant chives, and crispy puffed rice, this recipe is a symphony of flavours and textures. ALSO SEE: Indian tomato rice https://www.foodandhome.co.za/recipes/indian-tomato-rice Recipe by Karen Dudley. Feature image: Supplied

    Although the process may be tedious, learning how to make biltong is probably the best way to ensure that you always have your favourite snack in your pantry. Making quality biltong requires a little know-how but is still a lot easier than most realise. Here are three basic steps to get you started on learning how to make biltong (the South African way). 1. Meat selection It is possible to transform a wide variety of meats into biltong (ranging from fish to turkey), but for the uninitiated, beef or game is recommended, as these will suit most tastes.  With this, you…

    Restaurateur Fortunato Mazzone’s latest venture, Vee and Forti Wine Bar and Liquor Emporium in Pretoria serves Italian charcuterie platters, among other Italian delicacies. He shares this chunky fish…

    Aubergine Parmigiana is a classic Italian recipe will convert anyone who doesn’t like aubergines. Delight in the flavours and layers, as each bite showcases the remarkable taste of…