In a fast-paced world that often keeps us on our toes, finding ways to wind down and prepare for a restful night’s sleep has become increasingly essential. Amidst the array of options available, one simple and time-tested ritual stands out: drinking tea before bed. While tea has been celebrated for its myriad health benefits, its soothing properties make it an ideal companion for those seeking a tranquil evening routine. Let us explore the reasons why you should be incorporating tea into your nightly regimen by Teami Blends. The Calming Ritual The act of preparing and sipping a warm cup of tea…
Anyone who has ever attempted to conquer a few Middle Eastern recipes will know that it’s no easy feat to perfect the distinctly flavourful and aromatic art of…
Be game time ready with this delicious Crispy potatoe wedges with avocado salsa recipe that works as a side or snack! The crunch of these golden crispy potato wedges with avocado salsa just can’t be beaten. Perfect with the creamy dip. ALSO SEE: Vegan nachos with bean and avocado salsa https://www.foodandhome.co.za/recipes/vegan-nachos-with-bean-and-avocado-salsa
South Africa’s rich culinary landscape boasts a diverse range of flavours and dishes, and among them, the bunny chow stands out as a unique and delicious creation. This…
The health benefits of eating peanut butter Peanut butter is not just a delicious spread for your morning toast or a tasty addition to your sandwich. It’s also a nutritional powerhouse that can contribute to your overall well-being when consumed daily. Let us explore the health benefits by Medical News Today of eating peanut butter daily and why you should consider adding this nutty delight to your regular diet. Rich source of nutrients Peanut butter is packed with essential nutrients that your body needs to function optimally. It’s an excellent source of protein, healthy fats, and dietary fiber. A two-tablespoon serving of…
Deep-fried cheese parcels These are sublime morsels of warm melted cheese in a golden crust – ideal for dinner party entrées. Serve with something sweet like quince syrup…
The 2023 SA Olive Awards took place at the picturesque Grande Roche Hotel in Paarl on Friday, 8 September. All Extra Virgin Olive Oils (EVOOs) that entered – a whopping 82 entries from 32 producers – have been thoroughly judged by a panel of local and international judges. Richard Allen, Chairman of the SA Olive Industry says, “Once again, we congratulate all our winners. This year has been particularly challenging for our producers due to a poor harvest that saw considerably lower yields – and, by the way, this was experienced by all olive growing countries around the world this year. Added…
Get ready to score big with our Rugby World Cup 2023 snack and side dish roundup! From savoury bites to game-day favourites, we’ve got the 15 winning recipes…
As the countdown to the 2023 Rugby World Cup begins, rugby fans will love every moment of the celebration planned for them at The Table Bay Hotel. From Friday, 8 September, rugby enthusiasts can get behind their favourite teams with specially matched drinks and live game action on TV screens in the hotel’s Union Bar. Whether they sip a Kir Royale toast to France’s Le Bleus, a Guinness in honour of Irelands Green Machine, or raise a Tokyo Mule to the Brave Blossoms of Japan, there is a special beverage for every country. When the opening whistle blows at the…
Chicken Feet Chicken feet, a popular delicacy in many Asian and African cultures, are more than just a novelty; they are an explosion of textures and flavours that…