• Imagine tender, succulent lamb shanks, slow-cooked to perfection, infused with the flavours of the Mediterranean! Perfect as a Sunday lunch and there will definitely be leftovers for Monday! Mop up the extra sauce with crusty bread or mashed potato! Make this Slow-roasted Mediterranean lamb shanks recipe: TO DRINK: To match the Mediterranean flavours, go for a medium-bodied wine of an Italian grape variety like sangiovese Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram! ALSO SEE: Roasted lamb shanks with creamy samp and Durban curry chakalaka https://www.foodandhome.co.za/recipes/roasted-lamb-shanks-with-creamy-samp-and-durban-curry-chakalaka

    Whether you are sitting at a desk all day or sweating in the gym, your body loses 2-3 liters of water regardless. To prevent dehydration, water is crucial for maintaining good health. There has been a growing trend of adding electrolytes to water to enhance its hydration benefits. While electrolyte-infused water has gained popularity, it’s essential to understand both the advantages and potential risks associated with its consumption. What are electrolytes? Electrolytes are electrically charged minerals that play a crucial role in various bodily functions. The primary electrolytes include sodium, potassium, calcium, magnesium, chloride, bicarbonate, and phosphate. These minerals are…

    Nothing smells better than freshly baked goods in your home, especially on a Sunday morning! These scones are the epitome of baking perfection – tender, buttery, and studded…

    As South Africa grapples with rising egg prices, shortages and rationing set in place by supermarkets due to bird flu, the need for creative recipe solutions is more evident than ever. But there’s no need to write off decadent desserts just yet! We’ve rounded up 10 delicious dessert options that don’t require eggs and offer sweet satisfaction. 1. Date and walnut self-saucing pudding 2.  Decadent chocolate cheesecake 3. Booze-free tiramisu 4. Jongmanspoeding (Young Man’s Pudding) 5. Nectarine, coconut and rum ice-cream cake 6. Chocolate poke cake with peanut butter 7. Raw and fresh carrot cake 8. Vegan chocolate cake 9.…

    We like to refer to this smoothie as “The go-getter” – it is the perfect way to kick-start your day. We love the combination of banana and peanut butter and the added kick of the espresso makes it a great breakfast smoothie. Make this banana, peanut butter and espresso smoothie: NOTE: We like to use fat-free yoghurt as it’s not as thick as low-fat or double-cream. The runnier yoghurts give the right texture to a smoothie. If you want to turn this smoothie into a milkshake, simply substitute the yoghurt with vanilla ice cream. Made this recipe? Tag us @foodandhomesa #cookingwithFH on…