In the realm of nutritional powerhouses, hemp seeds stand out as a true gem. These tiny, unassuming seeds are packed with an array of health benefits that extend far beyond their size. From providing essential nutrients to enhancing culinary delights and even gracing your garden with green elegance, hemp seeds offer a multitude of advantages that cater to both your well-being and your surroundings. A nutrient-rich superfood Photo: Pixabay Hemp seeds are a nutritional powerhouse that delivers a potent combination of essential nutrients. Rich in protein, they offer all nine essential amino acids, making them a valuable source of plant-based…
This rosemary-tied lamb shoulder is so delicious that it must be incredibly complicated, right? Wrong. With just a few simple ingredients, you’ll whip up this masterpiece in no…
From MasterChef to disaster chef, Cape Town business owner, Shawn Godfrey, recently prepared some gourmet treats for City of Cape Town staff who were addressing public safety concerns during the eight-day, taxi stayaway. ‘During the height of the taxi protest and the public violence, staff were hard at work,’ said mayco member for Safety and Security, JP Smith. ‘Many a long day and even longer nights were endured by staff in the Joint Operations Centre and this was picked up by many following online.’ ‘We were then approached by the winner of MasterChef 2022, who said he wanted to surprise…
Self-taught cake artist and award-winning cake master Tshepiso Nyakane, also known as @theegiftedhands on Instagram, shares her business journey and how it all started by saying ‘yes’ (even…
In a heartwarming display of solidarity, Fatima Sydow’s fans have shown their love and support for the celebrity chef by raising funds to help with treatments as the culinary icon battles stage 4 cancer. View this post on Instagram A post shared by Fatima Sydow (@fatima_sydow_cooks) The Sydow family stands humbled and moved by the unwavering support that has flooded in from every corner of South Africa and beyond. The response has been nothing short of awe-inspiring, with over half a million rand already raised to bolster Fatima’s courageous fight against cancer. This surge of financial assistance not…
The new gardening season is nearly upon us. Are you prepared for a garden filled with beautifully blooming plants? Here are some useful tips to help you make…
Remote work has become a staple of modern work culture, and finding the right environment can significantly impact your productivity. Coffee shops and cafes have transformed into bustling workspaces, offering not only quality brews but also a conducive atmosphere for getting tasks done. In Johannesburg, these 10 coffee spots have elevated remote work to a new level, providing excellent coffee, ample seating, and even backup power solutions for those loadshedding days. 1. Bean There Coffee Company Known as South Africa’s pioneer of Certified Fairtrade coffee, Bean There Coffee Company is a haven for remote workers. The minimalist decor at…
You can’t turn down light, delicate biscotti. A derivative of the Italian word “biscotto”, which roughly translates to “twice baked”, these homemade treats are as delicious with a glass…
South Africa has a diverse and delicious culinary scene, from sticky koeksisters to spicy curries. Of course, being situated along the coastline means South Africa’s seafood cuisine is up there with the best. You know what you’re doing this weekend if you haven’t tried these seafood specialties. Snoek Braai Snoek is a South African fish marinated in spices, garlic, and often apricot jam. It’s cooked over an open flame, or braai, and makes for a delicious dinner with salad and garlic bread. If you’re looking for a place to enjoy braai-ed snoek, visit Die Strandloper in Langebaan. Spend a leisurely afternoon beside…
Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal! This recipe is guaranteed to be a family favourite because it’s really simple and…