• Cake Canteen has opened its third location at The Woodmill in Stellenbosch, just in time to celebrate its first birthday on 1 November – and their third location in less than 12 months! At Cake Canteen, the motto ‘Collaboration over Competition’ is more than just words—it’s a philosophy that fuels everything they do. Each shop features a Cake Table that’s always brimming with a colourful array of exquisite sweet and savoury treats from top-notch local bakers and artisans, including crowd favourites like The Velvet Cake Co., Café Chiffon, and Short & Sweet. View this post on Instagram A…

    Bursting with vibrant colour and fruity flavours, this Ruby Red Smoothie is a refreshing blend of seasonal berries. This smoothie not only dazzles with its bold red hue but also delivers a punch of antioxidants and vitamin C, making it perfect for a morning boost or a post-workout refresher. Lightly sweetened with a drizzle of honey and blended with creamy yogurt, it offers a velvety texture with just the right amount of tang. Serve it chilled for an energizing treat that tastes as good as it looks! This smoothie is sugar and caffeine free, making it the perfect all-day drink.…

    These light yet flavourful wraps are perfect for lunch on the go or a quick dinner! Soft tortillas are generously spread with smooth cream cheese, layered with delicate slices of salmon, and finished with a bold olive tapenade. Add a handful of fresh greens for extra crunch and a squeeze of lemon for zestiness. Whether you’re packing a picnic or serving a casual meal at home, these wraps are a guaranteed crowd-pleaser. For an even healthier meal, use wholewheat wraps and sub the cream cheese for plain smooth cottage cheese. Delicious! SERVES 6 INGREDIENTS 6 fresh tortilla wraps 90ml smooth…

    It all began in December 2015, when Gerhard and Riana Du Preeze took over the Oukraal restaurant in Potchefstroom. Their goal was not only to own a family restaurant, but to establish a place where everyone of all ages could have a great meal for a great price. It’s almost nine years later, and their wish has come true! This quaint little venue boasts a vibrant, yet cosy café-style feel. Overlooking the busy street life on the Bult, you could easily be mistaken for thinking you were somewhere in overseas enjoying a delicious steak, a crispy gourmet pizza or a…