This quick and delicious Asian-inspired salad makes for a vibrant and flavourful weekday meal on the go! Bright, colourful, and packed with crunch, this red cabbage, carrot, and beetroot salad is a refreshing, nutrient-rich addition to any meal. Perfect as a side dish or a light, healthy lunch, this salad is a simple way to add a burst of flavour to your plate. ALSO: Roasted beetroot, pickled red onion and goat’s cheese salad
The arrival of warmer weather heralds the end of winter hibernation and the inevitable spring cleaning. Now that the gardening season is ready to resume, it’s critical to…
These irresistible peanut-butter cookies with honey and cinnamon butter are the perfect treat to brighten up any Monday. Sneak one with your morning coffee or enjoy an afternoon pick-me-up – these cookies will make your day a little sweeter. ALSO SEE: Peanut butter and chocolate self-saucing puddings https://www.foodandhome.co.za/recipes/peanut-butter-chocolate-self-saucing-puddings Recipe and styling by Claire Ferrandi and Dashania Murugas Photograph by Dylan Swart
When it comes to maintaining a healthy heart, dietary fiber is important. Not only does it keep things moving smoothly in the digestive tract, but it also plays…
Discover Macro Mixes’ Latest Delight: Blueberry Crumb Cake Get ready to enjoy a new creation from Macro Mixes: Blueberry Crumb Cake made with our Protein Pancake Mix! This irresistible treat features a soft vanilla sponge, fresh blueberries, and a delightful crumble topping. It’s a tasty way to boost your protein intake while satisfying your sweet tooth. For the best experience, serve it warm with a dollop of yogurt. Find the full recipe below and purchase the delicious products at https://bit.ly/macromixes. Recipe: Ingredients: 1 pack of Macro Mixes Vanilla Protein Pancake Mix 70g melted butter 2 eggs 225ml milk 200g blueberries…
Rice milk has long been hailed as an effective ingredient in skincare. In fact, the use of rice for skincare can be traced back to ancient China, where…
Unexpected household items that require regular sanitisation Multiple household items require our constant attention to ensure that our living space remains free from germs and that our families stay healthy. During the pandemic, I was constantly wiping down door knobs and products that I brought in from the grocery store, to make sure that I didn’t drag in that deadly ‘ole virus. Today, I’m ashamed to admit that many of those habits have fallen by the wayside. To help you get back to a sterile living environment and just in time for your annual Spring clean, here are a couple…
Instead of opting for the regular black tea blend, why not consider teas that boast health benefits, too? We’re sharing the top 8 teas that are great for…
Internet users react to a mother of seven feeding her children ‘smiley’ for the first time. TikTok creator @kamophacane gained massive popularity from internet users when she introduced her children to one of South Africa’s traditional cuisines. In the video, the woman cooks a meal for her blended family, later giving them a taste. According to the food hub, What’s For Dinner, sheep’s head also known as skopo or ‘smiley’ is a delicacy that is usually enjoyed after New Year’s, adding that, when preparing it you should add spices to get a better taste. The above-mentioned food hub notes that before cooking your skopo…
Cape Town’s social scene wouldn’t be complete without its popular shisha lounges. From the city center to the suburbs, these lounges offer more than just a hookah to…




