• From a single event, the Plant Powered Show has grown into four captivating shows under The Good Life Show banner, reflecting the global surge towards healthier living and sustainability. ALSO SEE: Your passport to sustainable living: The Good Life Show hits Cape Town and Joburg! Get a taste of what’s to come with featured recipes like this avocado, basil and lemon pasta from last year’s Plant Powered Show, offering a glimpse of the delicious offerings awaiting you at The Good Life Kitchen and Masterclasses. Save the dates: Cape Town: 31 May – 2 June 2024 Johannesburg: 26 – 28 July 2024…

    This sensational cinnamon beef stew with port, shallots and streaky bacon recipe must be simmered slowly and is absolutely delicious mopped up with French bread. Yum! ALSO SEE: Tomato, aubergine and parsnip stew with torn roasted tofu https://www.foodandhome.co.za/recipes/tomato-aubergine-parsnip-stew-torn-roasted-tofu Recipe by Karen Short Styling by Colette le Clus and Leigh Miles Photograph by Graeme Borchers

    What is a poke bowl? The first thing to know about poké is that it’s pronounced ‘poh-kay’. The name comes from the Hawaiian verb, ‘to slice or cut’, and poké traditionally is any raw fish, usually tuna, that’s been cubed. We’re predicting poké will be a huge global trend.. This spicy Hawaiian tuna poké bowl with avo, baby marrow noodles and kale chips is best eaten casually, by the seaside. Here’s s a sensational recipe to try at home (seaside optional). ALSO SEE: Tuna baguette https://www.foodandhome.co.za/recipes/tuna-baguette